@coachdango: One thing I've learned as I get closer to 50 is that aging doesn't have to mean slowing down. You can still get stronger, improve your health, and enjoy some of the best years of your life. But you have to take care of the body that's going to carry you through them. Move every day. Lift weights. Sleep well. Spend time with people you love. Getting older is inevitable. How you age is something you can influence. - Dan #coachdango #Fitness #healthy

coachdango
coachdango
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Region: PH
Wednesday 14 October 2026 12:44:32 GMT
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e.schulten20
Elizabeth Schulten :
That is not the life expectancy of my great grant mothers family! All lived over 100! 😁😁😁
2026-10-14 12:55:58
6
alarson312
Amanda Sue :
the 1st half of my life i had a few years where I was living for others. 2nd half I get to live for me. I'm excited to see how that turns out
2026-10-14 16:29:31
0
jubbs321
jubbs🇱🇧🇨🇦 :
You have genuinely become my favourite tiktok creature. I've been sending my mom your videos and she has now started lifting!
2026-10-14 14:08:49
3
wingwong66
Mads Mast :
Life expectancy for anyone aged 45 is way longer than the normal 79 years. You didn’t 💀 the first 45 years - so you’re in another end of the statistics.
2026-10-14 14:58:57
1
esragee6
Esragee :
Not true. Average life expectancy also factors higher younger mortality events so if you get to 45 you have already passed a lot of risk factors that allow you to live longer than the average
2026-10-14 14:16:11
1
angsau170
angsau170 :
Ugh seriously I’m over it already
2026-10-14 15:44:39
1
tiktokcensorsmebc
FirstIEatLunchThenIGoToSchool :
My 50s have been my worst decade BY FAR.
2026-10-14 13:14:01
0
tak_citaj
tak_citaj :
you can't be serious that I'm not even half way through 😭😭😭
2026-10-14 12:51:52
0
mr.merica1
mr.merica 🇺🇸 :
unless we move over to Canada, we will gain another five years
2026-10-14 14:02:37
0
snoodlesnack
Snoodlesnack :
What if you don’t like to socialize?
2026-10-14 15:46:33
0
genx_geek
𝐆𝐞𝐧𝐗𝐆𝐞𝐞𝐤 :
I'm 48 and need to start doing all of this. All I have been doing is working on my mental health and have not put much focus on my body.
2026-10-14 15:17:27
0
thebabechannel
the babe channel :
I'm 78
2026-10-14 14:11:37
0
rosettafuryiwa
rosettafuryiwa :
Nooo
2026-10-14 13:12:22
0
faya.cotton.by.fa
Faya Cotton by Fatimah Adams :
I lack in rule no. 6
2026-10-14 14:24:33
0
gibberishngold
Peter Stefanyszyn :
love your advice
2026-10-14 13:47:17
0
coope2
cooper🇺🇸&🇷🇺&🇲🇽&🇹🇷 :
I need to cut my time to 39
2026-10-14 12:52:02
0
drakarian21
MDB :
Thanks, didnt need this perspective this morning. Hope everyone is having a better day.
2026-10-14 15:48:49
0
user99541214820994
nattynatty1 :
Oh great. ai is going to take everybody’s purpose 😳
2026-10-14 17:02:53
0
caffeinatedandsparkly
lex :
😂😂😂
2026-10-14 15:44:04
0
stranded9984
Stranded9984 :
Nothing is impossible with God Jesus Christ. Hallelujah! 🙏❤️
2026-10-14 15:06:41
0
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