@menopausethelittlemanual: I struggled for more than six months before seeking support. Looking back, what do you wish someone had told you when perimenopause began? 💬 📖 Menopause – The Little Manual by Cyra Elsin Fair https://www.amazon.com/Menopause-Little-understand-navigate-hormonal/dp/B0HHRW4HPS/ #Perimenopause #Menopause #MidlifeWomen