TherapyToThePoint
Region: US
Wednesday 14 October 2026 23:40:00 GMT
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Rodri404 :
So if I’m afraid of death I should die? 😭
2026-10-15 00:33:11
201
diesel0x :
Easier said than done.
2026-10-15 00:59:11
172
Bideo321 :
What if you don’t know what is making you anxious 😞
2026-10-14 23:47:24
86
brunepokdh9 :
Best channel in the interwebs, amazing content. Can you also make a video specifically about Anger Rumination?
2026-10-15 13:08:45
1
Jen 🇲🇽 :
I told my therapist when people say "just dont worry about it"... "just dont care"...Its like telling me not to be hungry, not to be sleepy, not have to go to the bathroom. You can't just pretend it away.
2026-10-15 04:33:16
29
Christine56 :
I needed this Thank You
2026-10-15 02:21:14
4
jen :
I learned from this video. Thank you
2026-10-15 03:24:04
7
🦇RealBatmanMorne🦇 :
Im gonna think about this
2026-10-15 10:10:28
1
Lisa :
that are truly great advices, also I would add to it that when you try and start to Feel your feelings, make sure you are at a safe space, with safe support (eg a very well trauma informed therapist) and not make it alone, as this can also be retraumatizing at the worst case, and you might not be able to stop circling afterwards at all. You need first to find some sort of stability, safety, and probably safe connection to someone you truly trust and how is fully aware about your situation. It's helpful to go through this and untangle all these thoughts and emotions, with the help of a very compassionated, yet trauma informed therapist. [Pray]
2026-10-15 06:10:30
2
Ana 🛸 :
this video deserves more likes!!! its very helpful 🥺
2026-10-15 01:56:33
6
Pandora :
I don't think you know overthinker enough to say this coz you just added another overthink to my 10 overthink layers
2026-10-15 12:12:55
0
bavisti :
ADHDer with severe cPTSD here. Lyrica for SFN stops all my rumination and overthinking. Instantly. Now I believe that ADHD is a neurological disorder. When I take it on time, I can easily let go of literally anything.
2026-10-15 02:33:50
0
Scary_Marrie :
This sounds the exact same as “just stop over thinking”. If I could I would have a long time ago
2026-10-15 05:02:25
4
Alpiage :
so, exposure therapy to uncomfortable feelings.
2026-10-14 23:49:45
80
pius bery :
My over thinking self is probably gonna over think about this video 🤦
2026-10-15 01:35:29
9
introvertedkid :
you being on my fyp low-key a blessing 🥲
2026-10-14 23:44:17
92
Nomasong :
This was helpful
2026-10-15 06:01:10
1
🦄 :
love ur content FOREVER 💗
2026-10-15 11:17:23
2
𐙚 elora ♠️ :
Thank you so much
2026-10-15 04:24:24
3
★彡 Mister Bond 彡★ :
Brilliant
2026-10-15 06:52:34
1
Sssomia :
Thanks
2026-10-15 04:44:01
1
CreatewithKat :
Ooo powerful ending message!!
2026-10-15 02:02:03
3
ÊHŔĄF :
this is really helpful 🥰😇 thanks a lot for changing my perspective on this issue
2026-10-15 01:26:27
4
Alberto Sánchez :
This is hands down the best advice I ever received. Thanks so much!
2026-10-15 03:23:37
2
Muhn3d :
Started open TikTok just to watch your videos and go through my day
2026-10-15 04:55:43
2
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