honestly all you need to do is ignore your thoughts it's hard but very possible
2026-10-15 00:01:48
43
blue.sam :
I can't even enjoy a day or good moment too worried about what's coming next
2026-10-15 00:10:12
14
sandman8885 :
Wow that really hits home
2026-10-15 23:22:24
0
user729562961094 :
I only feel happy when I’m by myself when I’m with everybody else I’m monitoring myself too much and i don’t feel free
2026-10-14 23:29:40
15
Jenn :
I would get this ALL the time… eventually it went away
2026-10-15 20:50:33
0
Spider-man :
I feel this way while having fun. I know it’s going to end. Just like life and that leads to my depression
2026-10-14 19:28:54
20
jojo :
And anticipating what the next day will bring..
2026-10-16 01:51:18
0
Sean Webster :
I get anxious during a good day because I feel deeply that something bad is about to happen.
2026-10-15 17:02:30
0
bigbald41 :
It’s sad to see my inner feelings written on a screen.
2026-10-15 21:44:57
3
emm :
Am sad all the time
2026-10-15 16:18:52
0
Ryan :
I usually feel like something bad is about to happen if I’m feeling good or even having a good day.
2026-10-15 05:48:09
3
Paige 🌈 :
I’ve experienced this frequently, and I always felt terrible about it, as I thought I looked ungrateful to people. I finally realized that for me, it’s almost like a reset of my system. Like I’m over-stimulated and just need to come down from that high of happiness.
2026-10-14 22:42:18
0
joestayner :
wow, talk about hitting the nail on the head 😔
2026-10-15 02:05:52
5
cheesedcurl :
Is that why I started crying when I got home from a road trip this week and couldn’t figure out why 😆😭
2026-10-14 20:55:09
18
GamerPops1972 :
My whole life
2026-10-14 22:47:02
0
Gonk droid :
My good days often get ruined by the irrational belief that something bad is going to happen.
2026-10-15 11:18:04
2
big_jonjones :
especially when t ou dont have anyone to share it with or tell about it
2026-10-14 18:20:26
5
reverie1590 :
Yes I’ve had those days, and then drank and felt worse!
2026-10-15 12:47:26
1
Axteca77 :
I never feel happy.😔
2026-10-14 20:12:45
3
Sir Winston Cheesesteak :
Help! I'm not making it!😳😳😳
2026-10-14 14:57:45
2
samaraalam2018 :
This is so true! I always feel said returning home after a good day out because once again I have free time to have anxious thoughts.
2026-10-15 18:32:49
1
Yelena’s Mom :
Me today right now
2026-10-14 20:47:12
2
PhatPhish :
I told my therapist that I started hearing voices, he said, "you dont have a therapist "...
2026-10-14 20:38:13
2
gen :
I sometimes avoid being happy just so I’m not so let down.
2026-10-14 20:06:23
2
shacoyaharris186 :
This is absolutely correct !
2026-10-14 20:26:54
1
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