@wholesomechicknutrition: Bringing this back because every single point is still so relevant 🤍 let me know what part you really needed to hear today! #nutritiontips #womenshealth #dietitian
please why is it always strength training 😭 I will do anything else I just don’t want to life freaking weights 😭
2026-10-14 21:59:41
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treeowl 🏳️🌈 :
I don't eat fish very often. Where can I get enough omega-3s?
2026-10-15 04:29:34
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user1093268287698 :
I’m traumatized from weight watchers telling me 1 bagel with cream cheese is half my allotted food intake for the day
2026-10-14 17:35:12
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Fancy Duckie :
Lmao the first one took me right back to 9th grade health class [Crying]
2026-11-06 23:21:47
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KelishaBee :
Is ground turkey, brussel sprouts, and sweet potatoes a healthy meal for weight loss? I’ve been meal prepping this for about a month for my lunches and dinners. Sometimes if I’m extra hungry I will add cottage cheese on the side.
2026-10-15 00:46:52
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marvie708 :
I always feel better after I listen to you. You are so positive!!!
2026-10-14 17:00:20
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Xera :
Not to mention that making the dessert higher in protein & fiber is super easy.
2026-10-14 18:51:02
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mariaaa.toca :
Omg I feel like I can breathe lol
2026-10-15 19:53:25
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user594836537596 :
When picking a low sugar healthy snack what should be the sugar amount? For example, 6 grams of sugar including 5 grams of added. What does it mean?
2026-10-15 02:54:13
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suzwds18 :
I am a dietitian in LTC and I don’t post my own TikToks. I repost many of yours! Keep doing what you’re doing!!
2026-10-14 21:52:49
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Lils 💕 :
Me hearing I can still have my Diet Coke 💃
2026-10-14 21:45:03
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Humbeedy :
My family line on my Father's side only exists bc my great-grandmother's first family died from drinking raw milk from their cow. 8 in the span of a week, including her husband. Just the baby and Gran survived.
2026-10-16 16:16:29
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morganr_sa :
You’re my favorite RDN on this app! You are awesome my friend
2026-10-14 16:47:58
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mida17 :
I will never stop telling you how grateful I am for you! I have been stressing so bad lately and I truly needed to hear this! 💛
2026-10-14 17:23:40
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Ren🖤🔮 :
Every single point was hit here 🙌🙌 I stayed till the end before I decided to follow and I love this message thank you. Sincerely, an ex-weight watchers kid who ended up having a gastric sleeve 🖤
2026-10-14 18:37:05
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tootsla125 :
Thanks for reminding me to broil some salmon for dinner tonight!! I love your content. I quit all Diet Culture behaviors 5 yrs ago!
2026-10-14 16:12:58
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Rocker cocker :
Love everything you said
2026-10-14 16:09:50
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liseyfin :
I really appreciate your posts 🥹
2026-10-16 00:26:05
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username1985 🇨🇦 🇹🇹 :
Thank you, in a world obsessed about losing weight at all cost and not maintaining good health, we all need this balance approach
2026-10-14 18:14:23
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Jennifleur :
Thank you! I am eating grapes as I watch this, and was feeling guilty for eating a whole bagel the other day.
2026-10-14 20:01:02
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Aceel :
preach sis
2026-10-14 18:09:09
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KatieKreates_ :
Love this
2026-10-26 11:50:34
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Sky | Social Strategist :
THANK YOU
2026-10-20 15:01:42
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wwjdbakers :
do diet sodas cause over eating. trigger exess sweet cravings ?
2026-11-01 14:06:09
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