@wholesomechicknutrition: Bringing this back because every single point is still so relevant 🤍 let me know what part you really needed to hear today! #nutritiontips #womenshealth #dietitian

Wholesome Chick Nutrition
Wholesome Chick Nutrition
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Region: US
Wednesday 14 October 2026 14:25:31 GMT
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katy.illig
Katy :
I just hate weight lifting… cardio queen
2026-11-07 21:11:44
0
aaronkmoncrief
Aaron :
please why is it always strength training 😭 I will do anything else I just don’t want to life freaking weights 😭
2026-10-14 21:59:41
1
dftreeowl
treeowl 🏳️‍🌈 :
I don't eat fish very often. Where can I get enough omega-3s?
2026-10-15 04:29:34
1
talyooshy
user1093268287698 :
I’m traumatized from weight watchers telling me 1 bagel with cream cheese is half my allotted food intake for the day
2026-10-14 17:35:12
132
fancyduckie
Fancy Duckie :
Lmao the first one took me right back to 9th grade health class [Crying]
2026-11-06 23:21:47
0
itskelishahoe
KelishaBee :
Is ground turkey, brussel sprouts, and sweet potatoes a healthy meal for weight loss? I’ve been meal prepping this for about a month for my lunches and dinners. Sometimes if I’m extra hungry I will add cottage cheese on the side.
2026-10-15 00:46:52
4
marvie708
marvie708 :
I always feel better after I listen to you. You are so positive!!!
2026-10-14 17:00:20
68
releasethenight
Xera :
Not to mention that making the dessert higher in protein & fiber is super easy.
2026-10-14 18:51:02
2
mariaaa.toca
mariaaa.toca :
Omg I feel like I can breathe lol
2026-10-15 19:53:25
2
user6957426637596
user594836537596 :
When picking a low sugar healthy snack what should be the sugar amount? For example, 6 grams of sugar including 5 grams of added. What does it mean?
2026-10-15 02:54:13
1
suzwds18
suzwds18 :
I am a dietitian in LTC and I don’t post my own TikToks. I repost many of yours! Keep doing what you’re doing!!
2026-10-14 21:52:49
5
macrosbylils
Lils 💕 :
Me hearing I can still have my Diet Coke 💃
2026-10-14 21:45:03
6
humbeedy
Humbeedy :
My family line on my Father's side only exists bc my great-grandmother's first family died from drinking raw milk from their cow. 8 in the span of a week, including her husband. Just the baby and Gran survived.
2026-10-16 16:16:29
2
morganr_sa
morganr_sa :
You’re my favorite RDN on this app! You are awesome my friend
2026-10-14 16:47:58
5
mida1774
mida17 :
I will never stop telling you how grateful I am for you! I have been stressing so bad lately and I truly needed to hear this! 💛
2026-10-14 17:23:40
3
sugaryskullren
Ren🖤🔮 :
Every single point was hit here 🙌🙌 I stayed till the end before I decided to follow and I love this message thank you. Sincerely, an ex-weight watchers kid who ended up having a gastric sleeve 🖤
2026-10-14 18:37:05
0
imjustkat4
tootsla125 :
Thanks for reminding me to broil some salmon for dinner tonight!! I love your content. I quit all Diet Culture behaviors 5 yrs ago!
2026-10-14 16:12:58
4
rocker.cocker
Rocker cocker :
Love everything you said
2026-10-14 16:09:50
4
liseyfin
liseyfin :
I really appreciate your posts 🥹
2026-10-16 00:26:05
1
rawtid32
username1985 🇨🇦 🇹🇹 :
Thank you, in a world obsessed about losing weight at all cost and not maintaining good health, we all need this balance approach
2026-10-14 18:14:23
2
jenjenfleur
Jennifleur :
Thank you! I am eating grapes as I watch this, and was feeling guilty for eating a whole bagel the other day.
2026-10-14 20:01:02
1
aceelkibbi
Aceel :
preach sis
2026-10-14 18:09:09
1
katiekreates
KatieKreates_ :
Love this
2026-10-26 11:50:34
0
silvergirlsocials
Sky | Social Strategist :
THANK YOU
2026-10-20 15:01:42
0
wwjdbakers
wwjdbakers :
do diet sodas cause over eating. trigger exess sweet cravings ?
2026-11-01 14:06:09
0
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