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@khinoo4456: #CapCut #tiktokmyanmar

ခင်လေးစိမ်းတယ် ကော့ကရိတ်သူပါ
ခင်လေးစိမ်းတယ် ကော့ကရိတ်သူပါ
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Region: TH
Wednesday 14 October 2026 14:30:43 GMT
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Comments

syt0400
. :
အဲ့လိုထွားအောင်ဘာတေကျွေးလဲရှင့်
2026-10-14 16:09:20
203
tinthidartun0
แอน แอน :
မော်ဒယ်လုပ်လို့ရတယ်
2026-10-16 13:09:20
9
factsddragon2
justin မိန်မ😝 :
justinရဲအမတဝမ်ကွဲမလာအဲတာက
2026-10-14 16:18:18
792
fashionmyanmar0
Fashion Myanmar :
အဲ့လောက်အကြာကြီး အမကိုသူတို့တအားယုံကြည်နေလောက်ပြီ ပြန်တောင်လွှတ်ပါတော့မလား မွေးချင်းလိုဖြစ်တောင်နေလောက်ပြီ အမအဆုံးထိကောင်းပေးပါ ဒီလိုသူဌေးမျိုးလည်းရှားသလို အမလိုအလုပ်သမားမျိုးလည်းရှိမယ်မထင်ဘူးနော်[Heartwarming][Heartwarming][Heartwarming]one
2026-10-15 06:19:10
519
ai.create488
Ai creator :
သူငယ်ငယ်တည်းကနေတာဆိုတော့ အမအသက်ကကော
2026-10-21 14:21:10
1
aak__02
AʏᴇAʏᴇKʜɪɴᴇ :
Justin နဲ့ နိုင်ငံချင်းတူတယ်တွေးနေတာ အရင်နေ့ကမှ Justin သူငယ်ချင်းမှန်းသိတယ်
2026-10-15 03:19:30
75
smile.mobile006
🩵ERWIN Fan Girl🙂‍↔️🫶🏻 :
အမသူဌေးကလဲချစ်စရာလေးဘာဘီကြနေတာပဲ အမလဲချောတယ်နော်
2026-10-15 03:34:16
74
.phoo.phoo92
🍓ဒေါ်ယမှုံ🌷🇲🇲🇹🇭(Chen Si) :
အဆိုအမကြာပီပေါ့နော်
2026-10-19 03:18:01
2
theingitun1991
Theingi :
နဲတဲ့သံယောဇဉ်တွေမဟုတ်ဘူးညီမလေးရေမွေးရပ်မြေတောက်ပြန်ဖြစ်ပါတော့မလားညီမတွေလိုဖြစ်နေပီ
2026-10-17 14:15:42
2
maythu9156
မြစပါယ်ဖြူ :
ကလေးတွေအဲလိုပြင်ပေးဆံပင်ကိုင်ရင်ကျမကတော့အိပ်ငိုက်ကလေးပခက်လွှဲရင်ကလေးမအိပ်ကျမအိပ်
2026-10-16 05:03:32
6
naw.jue.jue91
Naw Jue♒🤍💛 :
မမကော့ကရိတ်ဘယ်နားက
2026-10-14 19:55:13
7
hannah_hxz1
Hannah<3🩶 :
ယောင်းမလေး💞
2026-10-15 01:04:06
3
saungthazin2782023
╰⁔╯ᴬ ᴺᵃⁱⁿᵍ(•ิ_•ิ)? :
သူဌေးမလား သူဌေးမသမီးလား😳
2026-10-14 20:59:47
29
user8184938749970
嘻嘻 :
သူကရှည်ထွက်လာပိးကိုကကျ🥰🥰 အကြည်ဓာတ်လေး
2026-10-18 06:45:51
1
chaw27749
𝕮𝖍𝖆𝖜 :
ချစ်စရာလေး🥰🥰
2026-10-16 04:32:34
1
mi.mi86407
🇲🇲,💕🥰M Mi💕😍🇳🇱 :
ဘယ်နိုင်ငံကလဲ🥰🥰🥰🥰
2026-10-16 11:47:08
0
chuemyatcherrysoe
💞 chue myat cherry soe🗿🎧 :
ဟယ်ကော့ကရိတ်သူလား တို့ကကျုံဒိုးမှာနေတာ
2026-10-19 05:55:01
1
hninnsusu
Hninn Susu :
ချစ်စရာလေး
2026-10-15 04:30:23
2
zin.mar4923
Zin Mar Cho :
ကလေးတွေကအကြီးမြန်တာ ငါ့တူမတွေဆိုလဲအဲ့လိုပဲ
2026-10-15 00:14:01
6
1234567890..chi
Nay Chi🇸🇬စလုံးရောက်ပဲခူးသူ :
တော်တာမရယ်
2026-10-14 15:07:24
6
thoonyadisan.2
Thoon Yati San😁😁 :
သဘောကျတယ်အမရဲနေထိုင်မှူကိုချစ်တယ်မမ
2026-10-16 03:30:41
1
winkoko11900
😜စိန်ကတုံး 🤗 :
ချစ်စရာလေး
2026-10-15 07:36:10
1
yatikyaw735
yati🍁🥴 :
မပြောင်းလဲသွားသာအမဘဲ😅
2026-10-16 12:48:38
2
cherrysoe437
Cherry :
ချစ်စရာလေးကွယ်[အသည်းနီ][အသည်းနီ][အသည်းနီ][အသည်းနီ]
2026-10-15 09:26:13
5
shun.lae969
shun lae :
အော် ငယ်ငယ်ထဲက သံယောဇဥ်လေး တွေးကြည့်တာနဲ့တင် ကြည်နူးစရာလေး
2026-10-19 09:36:29
1
To see more videos from user @khinoo4456, please go to the Tikwm homepage.

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A quick, protein-rich Mediterranean-inspired bowl combining flavorful turmeric quinoa, tender chicken, fresh vegetables, and a creamy lemon-tahini dressing—kid-friendly, healthy, and budget-conscious. Ingredients: - 1 cup quinoa - 2 cups water or low-sodium chicken broth - 1 lb (450g) skinless, boneless chicken breasts, sliced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 cup baby spinach - 1 cup cherry tomatoes, halved - 1 cucumber, sliced - 1/2 cup crumbled feta cheese - For the lemon-tahini drizzle: - 2 tablespoons tahini - Juice of 1 lemon - 2 teaspoons honey (optional) - 2 tablespoons water (to thin) - Salt and pepper to taste Instructions: 1. Cook the quinoa: rinse quinoa under cold water. Bring water or broth to a boil, add turmeric and quinoa, reduce heat to low, cover, and simmer for about 15 minutes until fluffy. 2. While quinoa cooks, heat olive oil in a skillet over medium heat. Season chicken slices with salt and pepper. Sauté chicken until fully cooked and slightly golden, about 6-8 minutes. 3. Prepare the lemon-tahini drizzle: whisk tahini, lemon juice, honey, and water until smooth. Season with a pinch of salt. 4. Assemble the bowls: divide cooked quinoa among four bowls. Top with cooked chicken, spinach, cherry tomatoes, cucumber, and feta cheese. 5. Drizzle each bowl with lemon-tahini dressing. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, protein-rich Mediterranean-inspired bowl combining flavorful turmeric quinoa, tender chicken, fresh vegetables, and a creamy lemon-tahini dressing—kid-friendly, healthy, and budget-conscious. Ingredients: - 1 cup quinoa - 2 cups water or low-sodium chicken broth - 1 lb (450g) skinless, boneless chicken breasts, sliced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 cup baby spinach - 1 cup cherry tomatoes, halved - 1 cucumber, sliced - 1/2 cup crumbled feta cheese - For the lemon-tahini drizzle: - 2 tablespoons tahini - Juice of 1 lemon - 2 teaspoons honey (optional) - 2 tablespoons water (to thin) - Salt and pepper to taste Instructions: 1. Cook the quinoa: rinse quinoa under cold water. Bring water or broth to a boil, add turmeric and quinoa, reduce heat to low, cover, and simmer for about 15 minutes until fluffy. 2. While quinoa cooks, heat olive oil in a skillet over medium heat. Season chicken slices with salt and pepper. Sauté chicken until fully cooked and slightly golden, about 6-8 minutes. 3. Prepare the lemon-tahini drizzle: whisk tahini, lemon juice, honey, and water until smooth. Season with a pinch of salt. 4. Assemble the bowls: divide cooked quinoa among four bowls. Top with cooked chicken, spinach, cherry tomatoes, cucumber, and feta cheese. 5. Drizzle each bowl with lemon-tahini dressing. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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