@sgbswole: Do this exercise to grow your triceps 💪🏽 #fittips #gymtips #fitnessadvice #gymadvice #fitnessprofessional

SGBSwole
SGBSwole
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Region: US
Wednesday 14 October 2026 14:49:29 GMT
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jayb_105
JB :
Ok now that’s different. I use that machine all the time but never like that
2026-10-18 08:15:17
2
capo112091
Brooke&Daddy ❤️ :
I’m sure u can do the same thing the opposite way just change hand placement
2026-10-15 03:56:17
0
jockobarbarian
Jocko Barbarian :
Can you do this with dip bar
2026-10-15 02:03:01
1
tinov808
Tino :
Ngl i saw a guy do this and i thought he was f-n around
2026-10-15 06:14:07
1
back4more1005
back4more1005 :
you’re a genius brother plese keep the great work up , I did the shoulder one it works !!
2026-10-14 14:52:35
2
jrob_1029
jrob_1029 :
Good job.. yours almost looks like mine ☺️😇
2026-10-15 21:56:57
0
iam_jennifer3310
Jennifer :
What would be the best way to do this if you’re not able to get on your knees and get back up?
2026-10-16 23:46:24
0
legen56500
legen56500 :
What’s the difference between that and a straight bar cable pushdown?
2026-10-15 02:01:13
0
lamont864
lamont864 :
I see you
2026-10-15 05:05:59
0
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