Jakeportolese
Region: US
Wednesday 14 October 2026 15:22:15 GMT
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fabulousfab14 :
Can you please show us the 6 foundational calisthenics exercises
2026-10-15 06:18:31
290
Elker :
i can do elbow planches but dang the gap between a full planche and elbow planche is enormous
2026-10-16 01:41:38
1
Faris Haqim715 :
Dont just save, do it
2026-10-15 17:26:52
29
“DND” :
Training starts now fn.
2026-10-15 23:24:08
83
tillybeeing :
Brilliant tip ✨
2026-10-15 23:31:55
1
aseaton :
Ok my problem is HOW are we doing all of it? Lifting weights, yoga for stretching, cardio for heart health, calisthenics, etc etc
2026-10-15 13:40:45
56
I am Groot :
The 6 foundation of Calesthenics ? was too fast
2026-10-14 21:11:41
54
UltraDadBod :
my wife says that, I will not.
2026-10-14 17:16:31
1027
yours_truly~ :
imma try this tomorrow
2026-10-15 03:01:14
246
Kristin r :
Solid advice. I can’t do this, but I’ve always swore I could coach anything
2026-10-16 03:28:25
0
faeast :
6 foundation
2026-10-16 04:40:01
0
Lexi :
Please go through proper dip form 🙏
2026-10-14 21:08:39
12
chels.is.fit :
Slow and controlled movements/Time under tension is underrated. That’s where the real strength comes from.
2026-10-15 08:48:28
55
Mervé :
is learning skill a must to do ?
2026-10-14 22:01:20
8
marielenakrewer :
Exactly what is thought in Pilates!! Love slow movement and total control
2026-10-15 09:40:58
34
NogginFogger :
Also if you just want to be able to hold and control your own body weight. Just do isometrics. When I was learning Bboy Flares I just held every pose of that motion for few seconds each day and gradually increased the time. You wont build much of a physique but it’s an easy way to become super strong 👍
2026-10-15 20:30:44
5
Virgil VVD :
V sauce got jacked
2026-10-15 05:24:45
5
hemarnuel_ :
Thank you
2026-10-15 20:47:47
1
Darkraddish :
that is hard but it build good muscle.
2026-10-14 22:12:58
10
NeNe_ :
Thank you I’m a beginner I appreciate this
2026-10-15 21:27:15
3
user1844053096600 :
Thank you 🙏
2026-10-15 16:13:22
1
DawnDivva :
okay noted ✅️SLOW Down
2026-10-15 21:56:28
1
Luqman_Thenics :
no, quantity >quality
2026-10-16 03:12:07
0
Mauri :
well said brother💪🏿💯👆🏿thank you
2026-10-15 21:33:01
1
Taj :
Thank you bro much live
2026-10-15 23:04:02
1
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