@dana.perimenopause: My perfect Saturday now has nobody over and the cat asleep on the good chair. Three years of trial and error and a lot of reading went into my book, The Perimenopause Handbook, the one I needed at 40. It covers why you feel like you're losing your mind, what to say to your doctor when your labs come back normal, and what's helping me, plus what I've stopped buying. It's in my bio. #perimenopause #perimenopauselife #introvert #womenover40