@itstanyamatviiv: ABS-OLUTE AB killer workout 🔥💪 These 6 exercises will set your abs on fire! 1. Rainbows — 16 reps 2. Leg Lifts — 16 reps 3. Knee Tucks — 16 reps 4. Russian Twists — 16 reps 5. Toe Touches — 16 reps 6. Scissors — 30 sec 🔥 Complete 2–3 rounds and feel the burn! Save this for your next abs & core day and tag your workout partner! 🤍 #absday #absworkout #absonfire #flatstomach #GymTok
my knees snap, crackle and pop when i do these. Am i cooked or is this normal?
2026-10-15 17:57:58
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⦻⋆Vampy⋆⦻ :
in how much time it will work? do i need to eat something specially? like to have diet
2026-10-15 17:43:30
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Apple :
We'll try it!
oppss forgot, I don't have partner 😅
2026-10-16 07:45:39
1
TenisaG :
Trying this tomorrow morning!
2026-10-15 00:26:47
11
user3451667500372 :
Working on rebuilding my core post 4 Csections- excited to add this on!
2026-10-15 19:01:42
2
C :
Can confirm that first one KILLS me
2026-10-15 16:58:58
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Brodee :
I shall try
2026-10-15 14:20:26
5
Ferrah :
I did V ups, scissors, and twists for my abs. my upper abs were sore, but the next day my hips on the front of my body hurt SO bad! It hurt all through the front of my bikini line. what am I doing wrong!? 😭
2026-10-15 22:25:35
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Señor Drones :
Is this good for fat loss?
2026-10-15 17:03:49
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user4406158814759 :
This Is what I’m talking about! Thanks for a real workout!!!
2026-10-15 17:12:27
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Kate :
Are the weights required or just suggested
2026-10-15 03:44:12
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Amiii💚🩶 :
I need exercise examples for apron belly 😭
2026-10-15 06:53:15
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Susan :
How much weight are you holding?
2026-10-15 11:21:23
1
Tapu Williams :
I’d be tooting the whole time lol 😂
2026-10-16 01:58:27
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Melissa :
🔥
2026-10-15 16:51:21
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Dar Zina :
😁😁😁
2026-10-15 13:56:51
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djlevesque15 :
😂😂😂
2026-10-15 03:24:48
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Carla & Cats :
@madison paige🎀
2026-10-14 23:07:48
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Cynn :
😁😁😁
2026-10-15 23:43:45
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dacardow23 :
@hay🤎 we need to work on this lol
2026-10-16 00:31:02
0
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