@the_identity_coach: OVER THE YEARS, I'VE NOTICED THE SAME PATTERNS SHOWING UP AGAIN AND AGAIN… 🔸 The one who feels responsible for everyone else's emotions. 🔸 Who replays conversations, worried they've upset someone. 🔸 Who doesn't know what they actually want, because they've spent years adapting to everyone else. 🔸 Who shrinks, people pleases, or feels guilty the second they put themselves first. 🔸 Who's brilliant at work, over-delivers, and still never asks for what they're worth. And have you ever wondered whether the person you are today is really you… or the version of you that learned how to survive? If you grew up with a narcissistic or emotionally immature / vacant parent, recovery can be complicated. Because there may not be a version of you to simply “get back to.” You didn't lose yourself. You may never have had the chance to fully discover who you were in the first place. You became who you needed to be before you were old enough to know there was another choice. That’s not a flaw. It’s survival. 🤍 But the patterns that protected you then can follow you into your relationships, parenting, work, money and the way you feel about yourself now. And that's exactly why I created: ✨ THE SELF BENEATH SURVIVAL™ A six-week group Belief Coding programme for people who are ready to understand what survival taught them to become and start discovering who they are underneath it. This isn't about blaming your parents. It's about recognising what you learned in order to feel safe, loved or accepted and beginning to change the beliefs and patterns that no longer belong in the life you're creating now. Over six weeks, we'll work towards helping you: 💛 Stop automatically taking responsibility for everybody else's emotions. 💛 Say no without disappearing into a guilt spiral afterwards. 💛 Make decisions without needing everyone else's reassurance first. 💛 Rebuild trust in your own thoughts, feelings and choices. 💛 Identify and work with subconscious beliefs that may be keeping old survival patterns in place. 💛 Start discovering what you actually want from your life. HOW IT WORKS ✨We start Monday 19th October at 7.30pm and meet live on Zoom every Monday for six weeks. ✨You'll have guided group Belief Coding sessions with me each week, plus WhatsApp access to me between sessions and a private community for additional support. I'm keeping this founding group to just 15 people, because I want to be able to support you personally throughout the process. And because this is the founding beta round, there will be a significant founding-member reduction in exchange for your honest feedback/testimonial. I know what it's like to believe you're too sensitive. To question your own reality. To lose sight of who you are because you've spent so long adapting to everybody else. I'm not standing on the other side telling you to just “choose yourself.” I've had to learn how to do it too. That's why this programme matters You survived by becoming who everyone else needed. Now you get to meet who YOU are. Maybe for the very first time. 🤍 If this is speaking to you, comment SELF below or send me SELF privately and I'll send you all the details. Michelle 💛

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Wednesday 14 October 2026 16:23:27 GMT