@gracey.m.j: Girl it ain’t fun ! #ocd #ocdawareness #rumination #fyp

vainspir.t :

it takes active effort to get over any form of ocd but i rlly suggest looking into radical acceptance to combat rumination!! it feels very uncomfortable for a while but eventually helps sm

lily ⋆ ˚｡𖦹 ⋆｡°✩ :

The past few days I’ve just been saying “shut the f*ck up” in my head every time a thought pops up and lowkey it’s been helping

Anjali :

thank FUCK for zoloft bro

jlo :

Like chill dawg im already aware

kyu :

its even worse cus it causes me a deep ache in my heart when i think abt it

ladywiththecats :

zoloft has helped me so much for this

jayden :

i named mine kevin and tell him to stfu all the time

isabella!! ⋆˚꩜｡ :

My head just says stupid ugly bitch all the time when it doesn’t even correlate

summie🤨 :

but like genuinely “I’m spongebob” has played in my head on a loop during my drive to work and I just had to say shit the fuck up in my head over and over and over i think i have something

lo :

literally

shweddster :

this but my focus is any past mistake i’ve ever made and that i’m a terrible person like brooo be quiet on top deck

Alex(Liam’s Version) ❯ ❯ ❯ ❯ ❯ :

no like can we PLEASE move on from the same fkin thought ? like I promise brain the 600th time wont be better.

victory_blvd :

omg do u guys ever have one and it physically makes you flinch (not seeking reassurance) (just asking)

specialkray :

and then it starts skipping like a scratched CD 😀😀😀😀

shaylalaylala :

it’s debilitating

⭐️Ashyr⭐️ :

This but my zoloft made it worse

communasty :

It’s like having to QA every thought

cal :

spongebob please man

Em :

no matter where I try to go, THE THOUGHT IS STILL THERE 😐

librababy1017xoxo :

Lily Arnold :

Literal hell

personwacoolusername🏳️‍🌈 :

and it never ends😭

aislinnmariee :

girl Prozac saved me

007 :

I casually say “ btch please” 🤣🤣🤣

🐞 :

this is exactly how it feels