@livfitkarl: Feeding the kids? Make yourself a plate too. It doesn’t need to be a whole meal-prep project. Protein. Some fruit or vegetables. Food you actually enjoy. A simple lunch you chose beats trying to remember what you ate while standing at the counter. #BusyDadNutrition #DadLife #EasyLunch

Karl • Busy Dad Fitness

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Wednesday 14 October 2026 16:43:09 GMT