@louishowardpt: Decent! nothing to write home about, but a very nice and EASY option! Especially when cooking for the family whilst chasing those gains! 😅 I’d give it a 7.8/10. SERVES: 4 WHAT YOU’LL NEED: • 400g potato gnocchi • 640g chicken breast, diced • 190g reduced-fat green pesto • 1 red onion, chopped • 1 green pepper, chopped • 100g peas • 100g sundried tomatoes, chopped • 100g baby spinach • 150ml chicken stock • 150g fat-free Greek yoghurt • 15g garlic, minced • 75g light mozzarella METHOD: 1. Add everything to a large baking dish and mix well. 2. Bake at 200°C for around 40 minutes, until the chicken is cooked through and the cheese is golden. 3. Divide into 4 servings and enjoy. PER SERVING: 531 calories | 49g protein | 41g carbs | 18g fat Original recipe by @gymtrav
Louis Howard
Region: GB
Wednesday 14 October 2026 17:00:19 GMT
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Ittmindenkihülye? :
Dont show this video to any Italian person
2026-10-14 18:50:43
123
Kaela | The Wife Files :
Name: Lady Malfunction
Power: The Art of Inconvenience
2026-10-14 19:03:33
9
redhotgem :
I love nerdy sh*t. 😁
2026-10-14 18:44:22
0
Vivi🐝 :
"ha" with the blank face killed me
2026-10-14 17:07:05
953
Alex-Bardas :
O he actually said mixy mixy
2026-10-14 17:05:58
192
Leon Night :
Why specify green pesto? Isn’t that the standard colour?
2026-10-14 19:05:03
18
Natalia Lemercier :
An insult to Italian kitchen😒
2026-10-14 18:51:55
0
Bunny :
Blood manipulation and my super villain named would be professor period
2026-10-14 19:52:53
0
MsAntigonaki :
I’m don’t know about name, but if I were a supervillain, definitely mind control.
2026-10-14 19:56:06
0
Zoe 💜 :
Could you find some recipes that don’t involve ovens? My student accommodation doesn’t have an oven
2026-10-14 17:25:58
86
Cameron Clark :
Mr inconvenience. the ability to do stuff to people that would inconvenience them.
2026-10-14 18:39:43
11
T@🅱️3 :
yoghurt isnt green
2026-10-14 18:44:46
0
🜏⸸𖤐OG🜏WrathofSuperman𖤐₆⁶₆ :
well if I could be a super villain I've been told that I sound and act like joker when someone pisses me so far off that there's no coming back from it honestly I'm not denying that because both Heath ledger and Jack Nicholson are both my favorite Jokers because they know how to fuck with people's heads and they enjoy doing it, but it's not necessarily messing with people's heads it's getting Justice for what they did to me that's what I like about Heath ledger and Jack Nicholson they give the truth among the lies and that's what makes them hated
2026-10-14 19:39:01
0
snauzk :
Ok if I was a supervillain, I'll have sensory manipulation, like ill randomly increase everyone's sight and cause their brains to overload with information or make ur sense of touch more so sensitive that just a gust of wind feels like multiple blades piercing ur skin. I will be called , PAIN
2026-10-14 17:30:09
17
Andy Moss :
Gonna be some stinky farts after that one 😂
2026-10-14 17:53:18
44
JustAlex :
im gonna make my own gnoc for this. but this looks aight
2026-10-14 19:49:55
0
Umeko :
I cant stop saying mixy mixy because of your videos and I absolutely hate it
2026-10-14 19:51:29
0
Yotam Agmon :
how do I get the box that is cutting with I need to buy this where do I buy this someone please🙏🙏🙏🙏🙏🙏🙏🙏🙏
2026-10-14 19:49:04
1
𝐸𝓋𝒾𝒹𝒾𝒸⋆。°✩ :
Seasonings???? 😭
2026-10-14 19:11:08
4
Exzyte :
gaaaarlic!
2026-10-14 17:02:40
1
Kukwenetsvera :
l love this guy man
2026-10-14 19:42:03
0
Betty :
Can’t stand green peppers 🫑 Please any other colour other than green
2026-10-14 18:02:08
1
riot sketch :
I would be the cosmic bellend, superpower: unwanted sarcasm
2026-10-14 18:29:34
0
B2 :
Patiently waiting for the discord to meet fellow Nerds
2026-10-14 17:25:57
4
Koloa creations :
What is Gnocchi
2026-10-14 18:42:01
0
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