@kyleworksout: Full day of eating but this is what it looks like in between two night shifts! It’s not easy sticking to a diet especially when you work long shifts so maybe this will give you ideas, idk haha #nurse #nurselife #fdoe #fulldayofeats #caloriedeficit

Kyle
Kyle
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Region: US
Wednesday 14 October 2026 18:03:38 GMT
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moochiiemocha
Jacob :
Two night shifts are brutal especially if they are swing shifts from my experience. Best of luck!
2026-10-14 18:26:15
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chrisv778
chrisv778 :
Also whats your espresso setup?
2026-10-19 18:42:47
0
__________________freddy
Freddy :
your cat is so pretty
2026-10-14 18:34:32
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chrisv778
chrisv778 :
One of my buddies works as a nurse for MGH
2026-10-19 18:40:21
0
drew12_
Drew12_ :
Having a cat is anabolic all gym bros need a cat to hit reach their full potential
2026-10-15 06:22:21
4
wondercin
Cin :
The biggest bottle of cholula I’ve ever seen
2026-10-27 04:21:55
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__________________freddy
Freddy :
IK you hate it but could you lmk how my FBEOD looks? Tricep Cable Pushdowns One Set: 140 lbs x 8 Recline Bicep Curls: One Set: 18 kg x 6 Cable Lateral Raise: One Set: 14 kg x 7 Butterfly (Pec Deck) One Set: 205 lbs x 8 Top Half Machine Shoulder Press One Set: 50 kg x 8 Wide Grip Lat Pulldown One Set: 120 lbs x 8 Narrow Grip Rows One Set: 120 lbs x 8 Kelso Shrugs One Set: 160 lbs x 8 Bottom Half Calf Extensions (Machine) One Set: 195 lbs x 10 Hip Abduction (Machine) One Set: 73 kg x 8 Seated Leg Curl (Machine) One Set: 137.5 lbs x 8 Leg Extension (Machine) Série 1: 77.6 kg x 8 Hip Thrust (Machine) Série 1: 72.7 kg x 8 Crunch (Machine) Série 1: 70.3 kg x 10
2026-10-14 18:39:59
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