@lifeaszeph: That was tough #GymTok #squat #sleeperbuild

LifeAsZeph
LifeAsZeph
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Region: US
Wednesday 14 October 2026 18:36:25 GMT
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_aprilmedina
April Medina :
More gym content please
2026-10-14 20:33:37
1470
ld4410264
L :
Impressive but scary. Don’t do that anymore!
2026-10-14 22:24:21
2706
anna04auaa
Anna Anderson :
The slight valgus at the bottom of the squat
2026-10-15 04:10:27
12
sammybouchie
sammybouchie :
hell yeah that looked easy asf you got even more than that dude
2026-10-20 16:35:39
0
adammik77
adam :
Impressive considering how lean you currently are. I could see a 500 lb squat soon if you ever decide to increase your calories
2026-10-14 18:51:23
1489
scubaj18
AJ :
Ok, just advice from someone with a herniated and ruptured discs. That doesn’t go away and fucks up your training and goals forever. Just be careful, on that last one we’re loading your lower back a lot..
2026-10-14 19:35:47
247
bkweezy
Bkweezy :
My lower back blew out just watching this. Good stuff man, be safe 😭
2026-10-14 20:37:29
217
daystoforget
sleepy steph 💤 :
bro don't have a heart attack
2026-10-20 02:29:54
0
samtheman_08
Sami :
hair looks good bro
2026-10-15 20:48:29
18
user4560109237887
Isabella :
Legs look strong. Did you feel the burn?
2026-10-14 18:42:06
279
rippermagoooooo
rippermaguu :
35 year old life long lifter, herniated discs from lifting and currently in a flare up with relentless sciatica. Don’t do heavy weights like this, it’s not worth the potential life long back pain you could be left with. Protect your back brother ❤️
2026-10-15 02:36:31
82
riri33375
Ri-ri333 :
I’m 26 and my sisters tell everyone I’m 30
2026-10-14 21:53:41
34
jacklcr964
Jack :
Damn i am bigger than him in muscles but i can only with 140kg
2026-10-15 00:29:13
6
brennen992
Brennen :
Absolute dog, question though why do you warm up with knee sleeves on
2026-10-15 04:29:19
3
shan95m
Shan 🤍 :
“We’re gonna have to get weird” is so bloody accurate 😂😂😂😂
2026-10-15 11:50:20
21
skingz77
Rando :
You got long legs short torso maybe switch up your stance a bit
2026-10-14 23:49:27
1
snail.pace
Snail :
Tiktok doctors in the comment have no idea what’s going on. This is pretty much perfect low bar squat form. Especially at 6’3 hitting that depth. Good shi beast 🙏🏽
2026-10-15 06:22:28
17
kevinperezhz
KevinPerezHz :
2026-10-15 17:02:34
10
rubennxxx2
Ruben :
Hair looking thick
2026-10-14 20:39:09
14
kallell39
Kallell :
in 6 months times hes going to come back with a dump truck
2026-10-15 02:17:40
6
falling904
falling :
you're going to pop your knee cap out....seen it before. don't do that
2026-10-14 20:14:39
13
from.the.matrix
t r i n i t y :
that was awesome!!! i was definitely a bit worried but you did it!
2026-10-14 21:32:44
7
cali_lifterz
cali_lifterz :
Not easy! Good work 💪🏽
2026-10-14 19:37:10
26
tai_mcmullan
Tai 𒉭 :
Yeah you could get 2 more
2026-10-14 23:55:46
14
sirduskitchen7
sirduskitchen :
Bro you had a massive glow up compared to the pre HT era
2026-10-14 18:53:03
15
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