The Miss Frizzle of Fitness
Region: CA
Wednesday 14 October 2026 19:13:56 GMT
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a_wistful_green_hue :
I just don’t get how she’s moving those 50s so easily
2026-10-15 17:30:20
109
zerg5000 :
All I see is a girl crushing 50s. That is very impressive
2026-10-15 05:37:05
438
Dorkman :
Dudes just wrong ur not supposed to go all the way to shoulder
2026-10-15 08:34:22
68
BlueJay :
I’ve been working out for 15 years and I have never gotten up to 50 pounds. I’m up to 35 pounds right now and I feel like I can go up, but I’m also afraid that I’m going to hurt myself. I’m currently doing 12 to 15 reps with 35 pounds. I just can’t bring myself to go to 40.
2026-11-09 21:35:34
0
aaajjj411 :
Also, why do all of these guys only use women in their examples? Why is it never comparing two different guys form
2026-10-15 02:37:17
745
KC :
Also does bro realize some people do top half range of motion for should press to focus on the front delt?
2026-10-15 04:01:23
115
pace_14 :
shouldn't her top set have full range of motion aswell tho ?
2026-10-15 17:49:46
1
Jaycorr :
Three things. 1. Woman number 2 is performing a full rep. 90 degrees is perfect, she is dipping slightly below. 2. Woman number 1 has more of a recline on the bench, bringing her chest more into the movement, where most people are stronger. 3. Woman number 2’s shoulder muscle mass tells the full story.
2026-10-15 19:42:14
26
treeknee23 :
its also incline where the fireat girls chest is helping
2026-10-14 20:18:43
32
💜Gin💜 :
The first looks like a warm up.
2026-10-16 12:47:40
10
Unaesthetically Me :
I can’t even lift 1 50kg weight with two hands 😒
2026-10-14 20:37:01
9
Lisa Hockings :
Correct. You go until failure.
2026-10-14 20:16:17
170
Hannah :
the entire point is lifting as heavy as you can maintain good form with. what the hell is he talking about 😭
2026-10-20 17:58:25
5
Frederico Alex Jules :
You are spot on
2026-10-19 16:46:25
2
Angela FH :
i regularly lift shi that i struggle with, i dont do it flawlessly, i jostle and hoist, and start over and set things down and pant and pace, leave me alone, i can put a fridge on the back of a truck
2026-10-14 23:16:36
102
Kribaca117 :
That guy is so wrong, that it was stressing me out. When I saw your face, I was hoping for a correction. Thank you. Just looking at the second girl, you can tell who the bodybuilder is. She objectively has more muscle because she is lifting to failure.
2026-10-15 20:24:33
6
Gennafer ❌ :
Thanks, I needed to hear this after the lateral raises struggles I had today 😅
2026-10-15 05:29:18
1
lexparker6 :
it was also a comparison of 2 sets assuming they are both the first
2026-10-14 23:05:24
6
Ashley Donaldson :
Correct, I was taught to go to the ears and push back up 💕
2026-10-14 20:00:19
39
Noblet9 :
Justifying bad form is a very funny position for a coach. Your argument is also just not correct.
2026-10-16 04:29:40
1
AwesomeAJ ✌🏼 :
They both STRONG!!
2026-10-19 21:24:33
1
SonNthaSouth :
It doesn’t matter. If it’s her top set and she can’t keep the form, it’s too heavy
2026-10-20 18:12:04
0
S.S :
WROOOOOONG .
2026-10-20 01:32:34
0
whatthefuckisthis11 :
Oh God...yes you want to go all the way down as that stretch is where we know the most hypertrophy happens.
2026-10-16 12:13:59
2
fitnthickmomma :
Thank you! I had a “trainer” come up to me and hg on our last set of 60lbs DB Bulgarians and tell us she’s “worried” we will hurt oursleves. Of course her knee is wobbly it’s our last set and it’s 60lbs dumbbells. Tf we worked our way up to this from 10s, needless to say we talked about it for yearsssss
2026-10-19 15:04:55
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