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@iwafa6: #foryou #explore #مالي_خلق_احط_هاشتاقات

wafa🇸🇦
wafa🇸🇦
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Region: SA
Wednesday 14 October 2026 19:28:59 GMT
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Comments

sllil7
🪞 :
اخوي صار يصورني لها وانا بكشتي وتوي صاحيه
2026-11-01 16:59:42
366
7.iie7
7.iie7 :
أي والله شايفه امره عجيب
2026-10-15 06:19:41
749
li.oi552
٠٠٠ :
حبيبتي لا تدخلين بنيته يمكن مستلم ب الحد التويتري
2026-10-15 11:52:39
771
wh.bu
محمد :
يمكن في البدايات
2026-10-15 04:42:09
114
m_xdo8
مريم المطيري|| 🇸🇦 :
اخوي يعطيني اكلمها
2026-10-15 14:39:26
115
1gracer
9 :
انا اخواني صايرين يدلعوني ومستغربه شفيهم ذولا انهبلو ولا مع اثار الوضع تاثرو بس فيهم شي غريب
2026-10-15 06:50:38
304
niiix6i
7 :
ويصيرر حنوننن
2026-11-02 10:23:51
52
joodd503
𓄃𝑱𝒐𝒐𝒅 :
اجل تجهزي بكره تخطبي له
2026-10-14 23:13:28
79
x7vn.ers
Vivar.M👱🏻‍♀️❣️ :
اءءء احس احس انها جميله بس معندي دليل
2026-10-15 13:58:17
28
xoxo_x4
أَمَلْ 🇸🇦 . :
وضح امورك يالحبيب
2026-10-15 07:35:48
31
4xci_9
ايلاف :
نفس حال الي عندي
2026-10-15 03:41:00
10
aais_221
َ :
والله وضح😭😭
2026-10-14 20:07:34
16
ueii.l
ــرآ :
يحدث الأن ولعلي انا الي صارحته بدال ما يصارحني
2026-10-15 00:52:20
8
1z_y_d1
ژ :
ياخييي الحركات ههههههههههههههههههههههههههه
2026-10-15 13:21:11
5
x_rulli
It's me ! :
احتياط احجزي ارتست واطلبي فستان
2026-10-15 10:40:52
20
sww_511
S :
يمكن في البدايات
2026-10-14 19:42:22
8
igm.454
FAHAD :
خلاص لازم نغير من نفسنا
2026-10-15 11:25:29
5
ivr.96
🦅 :
اما اخواني اذا كبروا بيصير عندهم مشاعر ويحبون افا ذولا عيالي
2026-10-15 07:45:18
5
_e2ww
يً🤍 :
شف ما يعجبهم شي حتى اذا عدلنا اسلوبنا معهم 😂
2026-11-02 08:47:50
6
2.1li3
سطام🜲 :
اي اكيد ياعيال حنا ندرس فيه ونهتم بدراسه عشان ننجح
2026-11-02 02:27:14
21
a_m65.1
' 𝓐-♛ :
تبعد تختفي الرموش
2026-11-01 17:47:35
72
.itd.3
Turki Alotaibi . :
طلعتوا تلاحظون
2026-10-16 10:08:43
7
s1050760
FAHAD :
ترا اشغالنا مع الشتاء تكثر
2026-10-29 10:23:33
15
algore555
باتمانه 🦇 :
شايفه امره عجيب وربيي وكل وقته يتبوسم علجواللل
2026-10-15 12:19:48
4
naif.9114
N.👑 :
يليل كيف تعرفون انتم
2026-10-15 12:40:29
4
To see more videos from user @iwafa6, please go to the Tikwm homepage.

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A nutritious, American-inspired veggie burger packed with plant-based protein, rich in fiber, scored with anti-inflammatory ingredients, suitable for various dietary needs. Ingredients: - 1 cup cooked green lentils - 1 block (14 oz) firm tofu, drained and crumbled - 1/2 cup finely chopped spinach - 1/2 cup grated zucchini - 1/4 cup rolled oats (gluten-free if needed) - 2 tablespoons ground flaxseed or chia seeds - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon smoked paprika - 1/2 teaspoon black pepper - Salt to taste (use low-sodium salt or omit) - 2 tablespoons olive oil - Whole grain burger buns or lettuce wraps for lower carb option - 2 ripe avocados, sliced - 1 cup fermented pickles - Leafy greens (mixed lettuce, arugula, or kale) for serving Instructions: 1. In a large mixing bowl, combine cooked lentils, crumbled tofu, chopped spinach, grated zucchini, oats, ground flaxseed, garlic, turmeric, paprika, pepper, and salt. Mix thoroughly until well combined. 2. Divide the mixture into 4-6 portions, shaping each into a burger patty. 3. Heat olive oil in a large skillet over medium heat. Cook the patties for about 4-5 minutes on each side until golden brown and firm. 4. Meanwhile, prepare the buns or lettuce wraps, and slice the avocados. 5. Serve each burger on a whole grain bun or lettuce wrap, topped with leafy greens and sliced avocado. Add fermented pickles on the side. 6. Enjoy your meal as a wholesome, high-protein, low-carb, anti-inflammatory, budget-friendly, kid-friendly, meal prep meal. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, American-inspired veggie burger packed with plant-based protein, rich in fiber, scored with anti-inflammatory ingredients, suitable for various dietary needs. Ingredients: - 1 cup cooked green lentils - 1 block (14 oz) firm tofu, drained and crumbled - 1/2 cup finely chopped spinach - 1/2 cup grated zucchini - 1/4 cup rolled oats (gluten-free if needed) - 2 tablespoons ground flaxseed or chia seeds - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon smoked paprika - 1/2 teaspoon black pepper - Salt to taste (use low-sodium salt or omit) - 2 tablespoons olive oil - Whole grain burger buns or lettuce wraps for lower carb option - 2 ripe avocados, sliced - 1 cup fermented pickles - Leafy greens (mixed lettuce, arugula, or kale) for serving Instructions: 1. In a large mixing bowl, combine cooked lentils, crumbled tofu, chopped spinach, grated zucchini, oats, ground flaxseed, garlic, turmeric, paprika, pepper, and salt. Mix thoroughly until well combined. 2. Divide the mixture into 4-6 portions, shaping each into a burger patty. 3. Heat olive oil in a large skillet over medium heat. Cook the patties for about 4-5 minutes on each side until golden brown and firm. 4. Meanwhile, prepare the buns or lettuce wraps, and slice the avocados. 5. Serve each burger on a whole grain bun or lettuce wrap, topped with leafy greens and sliced avocado. Add fermented pickles on the side. 6. Enjoy your meal as a wholesome, high-protein, low-carb, anti-inflammatory, budget-friendly, kid-friendly, meal prep meal. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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Đã TOÁN THỰC TẾ lại còn là công thức GIẢI NHANH ư😵‍💫😵‍💫😋😋 Quá hời roi k9 k10 ơiiii🙌🙌🙌 #2k9 #2k10 #viral #xuhuongtiktok
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