@recipes.by.ani: Fresh Glow Salad for Hydration & Gut Health 🥬✨ This salad is crunchy, refreshing and tangy, making it perfect for a light lunch, a fresh side dish or an everyday feel-good meal🤍 Ingredients: * 100 g lettuce * 1 tomato * 1 cucumber * ¼ red onion * 50 g corn * 1 tbsp lemon juice * 1 tbsp olive oil * Salt & black pepper, to taste Why you'll love it: + Hydration support – cucumber, tomatoes, and lettuce contain plenty of water to help keep you refreshed. + Gut health support – vegetables provide fiber that supports healthy digestion. + Skin glow support – tomatoes and lettuce provide vitamins and antioxidants that support overall skin health. + Healthy fats – olive oil provides unsaturated fats and helps your body absorb fat-soluble vitamins. + Light, balanced nourishment – corn adds natural sweetness and carbohydrates for energy. Nutrition highlights: * Contains fiber to support digestion * Provides vitamins, minerals and antioxidants * Rich in water for freshness and hydration * Includes healthy fats from olive oil * Light, colorful and easy to pair with a protein source #healthysalad #saladrecipe #saladideas #healthyrecipe #guthealth

Recipes by Ani 🍊

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Wednesday 14 October 2026 20:39:13 GMT