Connefi
Region: CA
Wednesday 14 October 2026 22:30:44 GMT
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Connefi :
Be honest… which is harder to grow: QUADS, HAMSTRINGS, or GLUTES? 👀
2026-10-14 22:31:28
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itiswhatitis :
toss on a weighted vest. Do sprints for 20 mins. Better than your best options and covers all 3 muscle group. Also produces hgh better than 99% of exercises.
2026-10-14 23:51:16
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