@trent.meaux: Working your jab on the heavy bag is the single most important skill to master, as it acts as your range finder, defensive shield, and the setup for every power shot. While power punches like hooks and crosses are flashy, the jab is the foundation of all effective boxing strategy. - #csw #mma #boxing #boxer #heavybag

Trent Meaux

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Thursday 15 October 2026 02:39:12 GMT