@jacoboestreichercoaching: #letsgoletsgetjacked @PumpedDucks shirts are discounted, link in bio 1:1 coaching application in bio Consultation call in bio My training app @fitfo.app is live, link in bio!
As soon as I heard “ 4 sets “ I know the hammer was bout to drop
2026-10-15 09:51:54
981
esteban :
i tried pull ups for warm up once, felt fatigued for my lat pulldown sets, never again
2026-10-15 03:46:03
32
user6007830154699 :
it's okay to mostly feel your biceps and shoulders after you start working out with pull ups?
2026-10-15 03:45:25
3
maxprestigechud :
chill u might engage ur triceps
2026-10-15 03:43:46
364
Aidan🪖🪽🚩 :
If I do warm ups will I stay natty
2026-10-15 03:45:38
58
ali :
Do u use straps on warmup sets?
2026-11-03 14:13:59
0
𝑬𝒅𝒅𝒚🕊 :
I can't do pull ups because it's too high😔
2026-10-15 18:15:26
5
ᴀʟᴇx 🫐 :
hi everyone! just wanted to let y’all know that i probably won’t be active for about a week or two. lately i’ve been dealing with a lot of stress, anxiety, pressure, and some depression, and it’s been pretty overwhelming. because of that, i’ve decided to take a break and focus on myself for a little while. during this time i’ll be mostly inactive and staying off roblox and tt. if i don’t respond to messages or seem distant, please don’t take it personally. i just need some time away from everything to clear my head and hopefully start feeling better. thank you to everyone who’s been supportive and understanding. i really appreciate it more than you know. hopefully i’ll be back soon feeling a lot better. i hope y’all understand <3
2026-10-15 22:44:12
2
fousey77 :
Jacob do demon wrist curls work?
2026-10-15 03:42:17
74
Z. :
How much rest between the warmup sets
2026-10-15 03:46:09
4
𝐓𝐫𝐨𝐱𝐲 :
what if i want to do sets of pullups but use pulldowns as a way to warm up with less weight?
2026-10-15 04:00:16
4
arsh :
pull ups are a mid tier exercise when it comes to bodybuilding but theyre so fun to do
2026-10-15 17:45:34
1
šiško :
do u have to? I do my max 3 sets
2026-10-15 09:41:00
1
Jimmy :
am I the only one who warms up by doing 12 to 15 reps for 25 percent of my working set?
2026-10-15 04:10:08
0
️Grayson🦆🦌💎 :
Do Albanian bomber calf raises work
2026-10-15 03:42:57
0
huntler :
Thanks
2026-10-15 03:43:03
1
Sasori :
Facts
2026-10-15 03:43:51
2
iamritchelbrain :
how about a bodyweight exercise that has no weight yet? just pure bodyweight, for example Chest Dips and i can only do 5-6 reps before failure
2026-10-19 00:51:01
0
ChivalrousReaper :
I do the same type of warm but usually only for the first exercise of muscle the group
2026-10-16 13:13:28
0
ROAD TO 225 BENCH :
Should I use leg drive while benching?
2026-10-16 02:02:48
0
barleychik :
do some demon pull ups
2026-10-18 15:13:25
0
Wali :
Can you do a muscle up
2026-10-15 19:40:43
0
erdoskii :
Get loud
2026-10-15 12:27:29
0
Play4keeps :
Clock it
2026-10-15 03:43:53
0
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