@fit_science_explained: #creatorsearchinsights #muscle #musclegrowth #gymtiktoks #everyone

Baby Metatron :

Sure, but if they were in order, deadlifts come 1st, you can usually pull more weight, and they involve the upper back, traps, forearms, biceps, lats and shoulders, where the squat doesn’t, it also mimics a squat depending on your feet position, just not quite as low, while hitting the erectors and hams just as hard.

Kingz Artistry• Locs & Tattoos :

Just say compound exercises.

Big Tins Fitness :

Deadlifts never my thing

bumblebee210 :

All compound fyi 🔥

BiziJean :

Where is the 8th one??

📈🚀 Lum-zie :

100% correct. This are the most valid exercises to do if you want multiple hit on your muscles at once.

RedPill_X :

Did you forget the 8th one?

Veronica/ Fitness :

Saved for future use

Muhammad Syafiq Bin Khalil :

where is 8th?

rex_chisom_akachukwu_udegbunam :

So true

Ruby :

My favorite are deadlifts 🥰

𝗚𝗢𝗢𝗗_𝗩𝗜𝗕𝗘𝗦💝💝💝 :

Deadly powerhouse

FennixTheFox :

That song is insane. Yeah okay it's AI but damn it's awesome

bj :

Cjturtlemaster :

[Like][Like][Like]

zunaiduniverseanderson :

[Big LOL][Big LOL][Big LOL]

SBK12345 :

😳😳😳

hla ley sein :

🥰🥰🥰

Sizwe Lau Gumede :

😂😂😂

kayyoo kiingii :

❤️❤️❤️