@sameerahmusa: I’d choose strength training/resistance training over any form of of exercising! Walking can compete, but naahhh it doesn’t stand a chance! I’ve lost over 30kg in 6 months with strength training training and calorie deficit …#gymmotivation #creatorsearchinsights #fyp

sameerahmusa
sameerahmusa
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Region: NG
Thursday 15 October 2026 12:26:28 GMT
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dogo.passion
Dogo Passion :
Allah ya kara miki lpy
2026-10-16 11:34:23
0
abu_sumayya44
BODA5050💪💪💪⛓️ :
Salute 🫡 sister
2026-10-16 10:58:21
1
habudalif.ldris.y
HABUDALIF🇳🇬 BAUCHI🇹🇳 :
kinyi kyu
2026-10-31 19:09:36
1
ahmedtankorilwan
Ahmad Saje Doma :
Masha Allah, very good idea, you deserved it indeed.
2026-10-19 13:59:03
0
ussy_tenten
Usman Alarammax Textile :
great Job
2026-10-24 16:23:49
0
abdulrahmandy77
عبد الرحمن :
let's get the muscle 💪
2026-10-16 18:16:44
0
alpharmacyy
alpharmacyy :
Keep firing, you could still challenge your self by adding pull ups and dips
2026-10-16 06:27:19
1
user969665169984
Mustapha Danjuma Olonya :
Nice workout
2026-10-15 12:31:27
2
dan_habu_phones
abubakarusman5171 :
Dama kina duniya...... so you left kano kenan all the best
2026-10-16 14:00:08
1
abdullahiabm
user ALH. ABM :
Masha Allah
2026-10-16 22:46:58
0
sabiusmj123
sabiusmj123 :
Dan Allah sister awanne gidan gym ne ki ke zuwa?????
2026-10-16 11:28:23
0
idrissmuhammadsugum
MD :
kin burgeni sosai wallahi
2026-10-18 15:11:39
1
goldenboy15150
Lidoda Duvha :
Sannu Da Kokari🙏
2026-10-18 08:18:54
1
abba.tara49
Abba 🇳🇬🇳🇬🇹🇳🇹🇳 :
mash allah
2026-10-16 10:18:42
1
m_shaku_photography
Shotz_by_m_shaku :
Keep it up 🫡
2026-10-16 11:56:02
1
rabiuibrahim460
Rabiu lbrahim :
2026-10-15 19:21:13
0
mubinasteelworknig
mubina steel work Nigeria ltd :
very nice 👌 👍
2026-10-15 19:51:34
1
datti6708
Abdul dattee :
sannu da kokari
2026-10-18 16:35:39
1
aminushehualiyu
@Aminu20201 :
wow
2026-10-18 07:42:49
0
mkabeeryakub
M kabeer 1 :
Naga matan aure i love you [Heartwarming]
2026-10-16 15:30:12
0
ahmada67495
ahmada :
wow beauty duniyan kamshi
2026-11-01 08:43:06
0
aminubappa_
Aminu Bappah :
Good luck
2026-10-30 18:33:23
0
salihuusman6
D malan :
Allah sarki
2026-10-16 16:03:05
0
big_legend33
LEGEND OF ABJ :
Masha Allah
2026-10-16 15:56:12
0
user2272635530600
jamilu salisu :
Bravo 👌
2026-10-15 21:46:57
0
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