@bymuye: save this easy diet meal 🥘 total cal: 488, protein: 50g! (1-2 servings) ingredients: 1 med tomato 3 oz enoki mushroom 0.5 potato 7 oz sliced beef (marinated w/ soy sauce & minced garlic) sauce: 1 tbsp soy sauce 0.5 tbsp dark soy sauce 0.5 tbsp oyster sauce 3 tbsp water follow for more recipes 🩷 tracked with @Nutshel . . . #EasyRecipe #weightlossrecipe #weightlosslunch #chinesediet #lowcalorierecipes
muye 💓
Region: US
Thursday 15 October 2026 15:41:23 GMT
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boos | PCOS Weight Loss Tips :
50g protein for 488 cals is insane, the enoki mushroom swap is genius. saving this
2026-10-16 07:07:06
3434
ellie’s girlfriend :
enoki mushrooms really satisfy my urge to eat polly pocket clothes i love them
2026-10-17 16:01:27
1176
Userr098163820 :
Just needs some fiber and im sold
2026-10-17 01:12:49
168
Bibi :
but the beef wont get tender ... it will be chewy😳
2026-10-17 20:47:13
3
bipotatamus :
not trying to make it about me but what can I substitute the oyster sauce? I'm allergic to shellfish
2026-10-16 08:22:55
216
Yumyumpigsbum :
cooking enoki as long as potato😳
2026-10-17 23:26:55
19
connie :
love a lazy girl approved recipe!!
2026-10-15 17:04:49
117
TheMoistQueen ®️ :
add glass noodles omggg yummmm
2026-10-16 21:30:15
102
PDK :
I can’t eat beef what meat can I substitute it with?
2026-10-30 17:16:43
1
MangaCoral :
could I substitute the tomato with belly peppers? or red onion? I can't stand tomato 😂
2026-10-17 17:38:21
8
Natasha🇮🇷 :
Can i do it without meat?
2026-10-20 17:28:57
0
Gem 💎 :
That is the cutest pot! 😍
2026-10-15 18:14:40
5
witch_of_drustvar🖤💛 :
I will add those cognac noodles or the 2cal ones to satisfy my need for noodles
2026-10-18 07:45:11
8
Жанымка :
I love Chinese people. So smart, innovative and creative ❤️❤️
2026-10-21 22:53:00
2
itasophi :
They don’t sell enoki mushrooms anywhere near me😭 I really want to try them
2026-10-17 22:20:46
5
Benz | Fitness & Food Finds :
This looks super tasty. might have low cal and high protein but my asian a** will def crave for rice
2026-10-17 12:03:04
8
... :
pot froooom?
2026-10-15 18:20:05
11
mindspyder :
No shade but a bowl of regular ramen has the same amount of calories
2026-10-18 12:07:50
5
qeoid :
i like to boil mine in dashi stock and dip them in ponzu
2026-10-16 06:31:51
7
angie | bay area ⋆。𖦹°‧★ :
Where’s the pot from!!!
2026-10-18 23:05:59
2
૮꒰ ྀི◜๑◝ ꒱ა :
what about chicken breast instead? would u have to cook that first to prevent cross contamination?
2026-10-19 20:33:07
4
Lynx Nova :
This looks good! Thanks for the recipe! 🥰
2026-10-25 16:56:10
1
jeongie💚 :
Whats the difference between soy sauce and dark soy sauce?
2026-10-18 11:26:28
1
LUVLeeLoo :
Hiya! Question from a shellfish allergic girly- is there something I can use to replace the oyster sauce?
2026-10-18 19:31:04
0
Feast Mode PH :
Looks good but needs more fiber and maybe less of the soy sauce
2026-10-17 11:56:48
0
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