Tony
Region: US
Thursday 15 October 2026 15:45:58 GMT
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Meld :
watching ts knowing i cant do nothing about it all until i live alone
2026-10-15 17:23:06
4720
️ :
Completely wrong Brotato ur body will burn fat before it burns muscle
2026-10-15 19:31:35
14
𝓜𝓲𝓼𝓪🖤 :
Carbs aren’t bad btw
2026-10-16 02:23:52
10
JustSebastian :
is one meal and a protein shake a day too little?
2026-10-15 18:13:56
17
D3NJ1 ⚛️⚛️ :
how tf do i eat 165 grams of protein in a day twin
2026-10-15 20:22:41
6
✝️IamMat✝️ :
Are you Mark Rober?😭
2026-10-16 02:32:45
0
INSANELY :
How do i get fat sir
2026-10-15 20:00:48
18
Conley :
What about gaining weight
2026-10-15 16:12:21
195
Lisa :
Korean glow diet ✨
2026-10-16 01:34:04
0
gon :
losing muscles is the worst thing
2026-10-16 01:14:22
0
Aryana Emerald Ruby Carrasco :
The tell me how to lose fat!
2026-10-16 00:38:59
0
Pats x :
Music to my ears about less cardio 😂🫶🏻
2026-10-16 00:41:12
1
CEO :
Guessing the daily 10k is best alongside 4/5x a week strength training alongside the deficit for best results?
2026-10-15 15:53:38
31
Hanß :
I’m 16 and want to build more muscle but I’m 171 lbs so i need more grams of protein which I can’t get because my parents don’t buy foods high in protein, what do I do?
2026-10-16 02:42:17
0
𝓜𝓸𝓱𝓪𝓶𝓶𝓮𝓭 :
thanks for a goated informative video yet again
2026-10-15 15:51:29
753
coachedbylauraa :
amazinggg👏👏👏
2026-10-15 16:28:28
0
Nashed Potatoes🥔 :
zack d gains😭
2026-10-15 20:42:25
2
hikki :
thick thighs save lives guy
2026-10-15 22:25:43
6
leo._.x_x :
G
2026-10-15 20:20:48
1
Kazu <3 :
How to lift weights at home if I only have one 5kg dumball and 2 0.5kg dumbbells…
2026-10-15 17:47:01
0
Z :
I've been lifting weights and doing cardio for 4 months and the scale didn't change but my face is definitely leaner and my strength has doubled in the gym
2026-10-15 20:13:21
0
happy_moments_01 :
Whst if I am young
2026-10-16 01:56:05
0
Juultje :
I was curious if you could give me some advise on my situation, or maybe someone else in the comments. I have post-covid, which means I am always tired and can get more tired fast. I am not always crazy tired, so I can get through the day without much problem. working out is a bit of a problem tho; if I want to have a proper workout, I'll be very tired the next day and because I am still studying, that is something I cant risk outside holidays. I recently started to try to lose weight, which is working, because I got to a 100 kg 😬. I am eating less and try to do a bit more cardio (short walks: 15-45 mins, sometimes a little jog in between). sometimes, when I am a bit energetic, I do some pushups, but it isnt much. I was curious if this would lead to the same result as you mentioned in the video, because I certainly dont want to lose any muscles.
2026-10-15 15:59:49
0
HomeroTorresII :
So what can I do? I don’t want a skinny fat look but I need cardio since I play center midfield in soccer
2026-10-15 20:13:08
0
🤤🏳️⚧️finnly🥺🏳️🌈 :
what if I just want to loost stomach fat and not get muscular
2026-10-15 20:10:59
4
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