@hanfoodfit: If you haven’t tried cooking your protein this way, take this as your sign! And the air fryer does most of the work 👏🏼 Per plate: 507 calories 44g protein 10g fibre I’m obsessed with this way of breading protein at the moment. You loved my crispy Parmesan chicken, so I had to try it with fish This recipe is from my new ebook, Made Better, launching 30th October. Join the waitlist via the link in my bio to receive a special offer on launch 💗 You will need: 2 large cod fillets Baby new potatoes Garlic powder Italian herbs Salt Cornflakes Greek yoghurt Peas Lighter tartar sauce: Greek yoghurt Light mayo Gherkins Capers Lemon juice Djon mustard Dill Chives Pickle juice Garlic powder Salt & pepper #highproteinmeals #healthyrecipes #EasyRecipes #lunchideas #Dinnerldeas