@byselinaxu: 5 moves for stronger abs 🔥 Try this ab routine and focus on controlled reps 💪🏻 1️⃣ Reverse Plank Lift 2️⃣ Bridge Knee Tuck (Alternating) 3️⃣ Reverse Plank Knee Tucks 4️⃣ Bridge Leg Lifts 5️⃣ Bear Plank Knee Raises Save it for your next ab workout! @Oner Active #absworkout #abworkout #coreworkout #abexercises #Fitness

Selina XU

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Thursday 15 October 2026 17:31:23 GMT