@l908146: #هيا_مرعشلي @هيا مرعشلي

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Region: SA

Thursday 15 October 2026 18:00:02 GMT

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Comments

. :

عبالي اسيل عمران 😭😭😭

2026-10-15 18:35:23

275

R.. :

وان رجع مظنوني

2026-10-15 20:43:24

132

T :

من فين الفستان حقها؟ أو مطابق ل حقها

2026-10-15 20:18:27

64

طـيف💕 :

فستااااانهااا منننن ويييين بموووووت ما اقدررر اتنفسسسس

2026-10-15 21:27:27

8

👸🏻 :

تكفون يالمصممات نبي نفس فستانها

2026-10-16 02:58:15

11

Aso|🍒 :

يلبيه شذا الجمال

2026-10-15 21:45:43

11

D :

وللل

2026-10-16 18:01:51

2

رِتال 🇸🇦 :

اهخخخ جمييييييييله بشكل فضيععع تبارك الله

2026-10-16 00:21:14

6

🤍 :

ماتجوز الموسيقى

2026-10-16 08:48:47

6

l2992611 :

فستانها خيال من وين أبي شي يشبهه😍

2026-10-15 19:19:14

7

H :

2026-10-16 22:32:26

1

- :

تجنننن 🤯🤯🤯🤯🤯🤯

2026-10-16 02:38:48

2

Q M R A A :

لييين

2026-10-16 05:40:36

2

ren :

يالبيه اشتهيت دوريتوس

2026-10-16 15:38:32

2

SAMA :

2026-10-15 22:13:19

2

n__o061 :

2026-10-16 01:08:26

1

Dody❣️. :

اخ

2026-10-15 23:54:56

3

ren :

2026-10-16 15:12:30

1

𝓐 :

تهبل

2026-10-16 15:38:54

1

🇸🇦💋 :

تبارك الرحمن

2026-10-16 10:53:24

1

G :

كل شي خيال

2026-10-16 09:58:35

1

𝙻.🖤 :

اويلي

2026-10-15 23:54:00

2

شوق :

2026-10-15 21:10:52

1

Aisha :

2026-10-15 21:11:37

1

ساره الدهمشي. :

يالبيه كنها رسمه 🥺🫶🏼🫶🏼

2026-10-15 23:11:49

2

To see more videos from user @l908146, please go to the Tikwm homepage.

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The Squat Harness V3 is designed to effortlessly connect to cable machines, resistance bands, trap bars, and more for a convenient and time-efficient leg workout. It’s loaded with adjustable features, including 2 front buckles and connector straps that move to your desired position. The cross straps dramatically reduce the impact of the weight on your spine. The greatest new feature is the open-ended hooks for quick, easy, and safe loading and unloading of weight. You will instantly feel stable and secure while targeting your quads, glutes, hamstrings, and calf muscles. 750 lbs is the max recommended load* Guidelines for use: *General- Set the hook straps by attaching the carabiners to the fabric loops hanging on the sides of the harness. Alternatively, you can use the daisy-chain method to increase range of motion, which I explain below. *Functional trainer- pull up a low-seated bench close to the machine so that you can place the hooks on the bottom pulleys while seated. Once you are connected to the desired weight, use the sides of the machine to help pull yourself up into the top position. At this point, you can either squat while holding the machine for support or you can grab the support loops located above your shoulders. It is recommended to start by holding the machine until you feel confident about the setup and movement, especially if you are still recovering from an injury*. In between sets, you can use the bench to rest or to unhook yourself from the pulleys when finished. You may need to daisy chain your hook straps if the shortest setting doesn’t give you enough range of motion. (For instructions on how to daisy-chain your hook straps, please refer to the video above. This is also useful if you plan to connect to a barbell or hex bar with the Loading Straps.) Alternatively, you can purchase the 8-inch hook straps for increased ROM. *Resistance band platform- Use a bench in similar fashion to the instructions above for functional trainer use, except keep it behind your resistance band platform. Set the resistance band hook straps to the fabric loops of your harness and have the desired band set under your platform. Carefully connect each hook ...

The Squat Harness V3 is designed to effortlessly connect to cable machines, resistance bands, trap bars, and more for a convenient and time-efficient leg workout. It’s loaded with adjustable features, including 2 front buckles and connector straps that move to your desired position. The cross straps dramatically reduce the impact of the weight on your spine. The greatest new feature is the open-ended hooks for quick, easy, and safe loading and unloading of weight. You will instantly feel stable and secure while targeting your quads, glutes, hamstrings, and calf muscles. 750 lbs is the max recommended load* Guidelines for use: *General- Set the hook straps by attaching the carabiners to the fabric loops hanging on the sides of the harness. Alternatively, you can use the daisy-chain method to increase range of motion, which I explain below. *Functional trainer- pull up a low-seated bench close to the machine so that you can place the hooks on the bottom pulleys while seated. Once you are connected to the desired weight, use the sides of the machine to help pull yourself up into the top position. At this point, you can either squat while holding the machine for support or you can grab the support loops located above your shoulders. It is recommended to start by holding the machine until you feel confident about the setup and movement, especially if you are still recovering from an injury*. In between sets, you can use the bench to rest or to unhook yourself from the pulleys when finished. You may need to daisy chain your hook straps if the shortest setting doesn’t give you enough range of motion. (For instructions on how to daisy-chain your hook straps, please refer to the video above. This is also useful if you plan to connect to a barbell or hex bar with the Loading Straps.) Alternatively, you can purchase the 8-inch hook straps for increased ROM. *Resistance band platform- Use a bench in similar fashion to the instructions above for functional trainer use, except keep it behind your resistance band platform. Set the resistance band hook straps to the fabric loops of your harness and have the desired band set under your platform. Carefully connect each hook ...

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