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@kanal_nasi: motto dr Tomasz Wilczewski #kanałNASI #rozmowy #świadomość #NASI #edukacja

kanał NASI
kanał NASI
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Region: PL
Tuesday 20 October 2026 11:00:00 GMT
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evette_lna
Evette :
To co widzę we wlasnych dzieciach to moje przeciwienstwo, w ktorym miejscu jest to moje odbicie?
2026-10-20 11:16:14
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adventurezone.pl
adventurezone :
👍👍👍
2026-10-22 06:01:00
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Here’s a hot take… Your desserts can actually help you hit your protein goals. As a night shift nurse, I’m always tired, and always on the go so if I can turn a craving into something that actually fuels my body I’m doing it. Today we’re making the viral Japanese cheesecake but HIGH PROTEIN. And I leveled it up using @Heart & Soil Supplements Grass-Fed Whey. Why I chose this👇 ✔️ 25g protein per scoop (perfect for muscle recovery after long shifts) ✔️ Grass-fed, regeneratively raised sources ✔️ No artificial ingredients, no hormones, no pesticides ✔️ Freeze-processed to preserve nutrients ✔️ Clean, simple, nutrient-dense — 🧾 INGREDIENTS: • 1 cup greek yogurt • 1 tbsp cocoa powder • 1 tbsp cream cheese • 1 scoop Heart & Soil Grass-Fed Whey • 1 tsp sugar (optional) • Pinch of salt • Biscoff cookies — 👨‍🍳 PROCESS: 1. Mix Greek yogurt, cocoa powder, cream cheese, and protein powder 2. Add sugar (optional) + pinch of salt 3. Mix until smooth 4. Layer with Biscoff cookies 5. Dust with cocoa powder 6. Close it up and let the cookies soften If you’re trying to stay fit, you don’t need to sacrifice taste to stay on track. @The Lobby #heartandsoilsupplements #nosetotailnutrition #healthyliving #grassfed #organmeats
Here’s a hot take… Your desserts can actually help you hit your protein goals. As a night shift nurse, I’m always tired, and always on the go so if I can turn a craving into something that actually fuels my body I’m doing it. Today we’re making the viral Japanese cheesecake but HIGH PROTEIN. And I leveled it up using @Heart & Soil Supplements Grass-Fed Whey. Why I chose this👇 ✔️ 25g protein per scoop (perfect for muscle recovery after long shifts) ✔️ Grass-fed, regeneratively raised sources ✔️ No artificial ingredients, no hormones, no pesticides ✔️ Freeze-processed to preserve nutrients ✔️ Clean, simple, nutrient-dense — 🧾 INGREDIENTS: • 1 cup greek yogurt • 1 tbsp cocoa powder • 1 tbsp cream cheese • 1 scoop Heart & Soil Grass-Fed Whey • 1 tsp sugar (optional) • Pinch of salt • Biscoff cookies — 👨‍🍳 PROCESS: 1. Mix Greek yogurt, cocoa powder, cream cheese, and protein powder 2. Add sugar (optional) + pinch of salt 3. Mix until smooth 4. Layer with Biscoff cookies 5. Dust with cocoa powder 6. Close it up and let the cookies soften If you’re trying to stay fit, you don’t need to sacrifice taste to stay on track. @The Lobby #heartandsoilsupplements #nosetotailnutrition #healthyliving #grassfed #organmeats
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#ad UK brow dye kit that skips the salon queue Eylure DYBROW. Dark brown. Under 15 mins. Would you trust yourself with the brush? #eyebrowdye #brows #beautyuk #diybeauty #amazonfinds

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