I did this for years then developed an overactive thyroid and PCOS. It’s so bad for hormones
2026-10-17 19:20:47
266
Nellie :
Try doing this while working as a nurse full time
2026-10-17 12:47:33
971
Fictional_men_are_the_standard :
Girl I am NOT going to school hungry 😭
2026-10-16 18:50:09
3013
appleuser54883481 :
How to stop my stomach growling at 11 am 😳
2026-10-17 03:16:14
33
ناهید :
skip breakfast? lmao worst take ever
2026-10-19 10:27:25
219
BETHFITZGERALDD :
Why u looking at me like that
2026-10-16 11:13:30
565
KELL ♥︎ :
Def not easy, but simple
2026-10-16 18:22:04
237
🌼🌷Kiki🌷🌼 :
Girl it’s impossible to be like this 365 days a year trust me I used to be like this for 2 years, after that I had serious issues and crash out. The best thing is to be like this BUT NOT OBSESSING OVER THIS ROUTINE !!! Like u can be like that and still have fun and enjoy life and reach your goals with BALANCE.
2026-10-16 14:40:41
145
philly :
The earlier you eat is actually better for you as you start burning the meal/fat from the start of the day. But you also use this meal as fuel for your brain,energy,body. Food is still fuel we need the most at the start of the day and it helps you feel fuller throughout the whole day. Days I've had a big breakfast I wasn't hungry the whole day and felt great, days I skipped breakfast I would overeat and feel sleepy. Not worth it
2026-10-19 11:17:54
6
C 🥀 :
I can’t have 8hours of sleep like my brain doesn’t want sleep any advices ?
2026-10-17 10:29:53
8
Veronica :
So true, eating dinner early doesn’t let you crave food in the morning
2026-10-16 14:55:48
7
Kate Stacey :
When you put it like that it does sound pretty easy. But what about all the chocolate I want
2026-11-03 06:15:46
0
HabitLuma :
consistency is key ❤️
2026-10-16 04:20:04
28
Gigi :
DO NOT SKIP BREAKFAST PEOPLE
2026-10-23 15:55:38
5
ricky :
eating under maintenance, eating enough proteins for height and weight
2026-10-16 15:07:37
6
DoYouLikePott 🪽 :
Whole Foods ?
2026-10-15 22:15:00
11
samya :
yea im NOT fasting til 2pm 😂
2026-10-17 10:10:40
7
BS Bourbon Channel :
Coke zero only...
2026-10-18 17:26:26
7
Stephanie | Profumi Beauty🇩🇴 :
Bah
2026-10-16 13:21:53
5
ayannamxo :
What about black coffee? 😭
2026-10-27 21:30:25
0
Mill🤍 :
See I cannot give you my redbull
2026-10-18 13:02:27
4
Djskdksksndbjwjskdnf :
Fasting stresses your body out, unnecessary. Just eat high protein for breakfast
2026-10-18 12:18:07
3
🐼 :
But it takes so long, gotta have the patience and discipline
2026-10-17 05:14:52
4
abby rose :
absolutely not
2026-10-18 10:48:50
1
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