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@mynor.22: #manhattannewyork

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Thursday 15 October 2026 19:20:45 GMT
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My Go-To Routine to prevent lymphedema, especially while traveling and for after long flights🙌🏻 You may not know this, but many breast cancer survivors and thrivers have lymph nodes removed during their surgeries due to the presence of cancer cells and biopsies. I had ALL OF MINE removed on my left side. We are then forever in the risk zone for lymphedema. Lymphedema is a chronic condition causing protein-rich fluid to accumulate and swell tissues when our system is altered or blocked. Easily explained, our arms can swell up and cause a lot of drama. I learned this lymphatic flush technique from my fellow yoga teacher @mariahbetts years ago. I believe it has been a big part of the reason I have never had to deal with lymphedema. It’s incredible for everyone to do to keep lymph moving, not just those of us with an impaired lymphatic system! It also always helps unlock me when I’m feeling stuck or stagnant energetically. Do each move for one minute. Pick a song (I love this track) turn it all the way up, and don’t give a f**k about what you look like. Trust me, you will feel like a million bucks after. #lymphaticdrainage #lymphedema #breastcanceradvocate #breastcancersupport #sarrahstrimelbentley
My Go-To Routine to prevent lymphedema, especially while traveling and for after long flights🙌🏻 You may not know this, but many breast cancer survivors and thrivers have lymph nodes removed during their surgeries due to the presence of cancer cells and biopsies. I had ALL OF MINE removed on my left side. We are then forever in the risk zone for lymphedema. Lymphedema is a chronic condition causing protein-rich fluid to accumulate and swell tissues when our system is altered or blocked. Easily explained, our arms can swell up and cause a lot of drama. I learned this lymphatic flush technique from my fellow yoga teacher @mariahbetts years ago. I believe it has been a big part of the reason I have never had to deal with lymphedema. It’s incredible for everyone to do to keep lymph moving, not just those of us with an impaired lymphatic system! It also always helps unlock me when I’m feeling stuck or stagnant energetically. Do each move for one minute. Pick a song (I love this track) turn it all the way up, and don’t give a f**k about what you look like. Trust me, you will feel like a million bucks after. #lymphaticdrainage #lymphedema #breastcanceradvocate #breastcancersupport #sarrahstrimelbentley
i was little girl, just found it funny in knights pov #IdentityV #ManorSummerChills #idv #idvgame #fypシ゚viral
i was little girl, just found it funny in knights pov #IdentityV #ManorSummerChills #idv #idvgame #fypシ゚viral
masak iya #indostation_mobil juga ikut terlibat dikasus #pertamina gegara #pertamax semoga saja tidak ya? #foryou #fyppppppppppppppppppppppp #viral
masak iya #indostation_mobil juga ikut terlibat dikasus #pertamina gegara #pertamax semoga saja tidak ya? #foryou #fyppppppppppppppppppppppp #viral
Chắc h ph sống ẩn quá tiktok oiiii=))) #ConNguoi
Chắc h ph sống ẩn quá tiktok oiiii=))) #ConNguoi
好好生活
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The puppy took guard duty VERY seriously 🐶😂 Stroller escort… with a lost-sock rescue on the way 🥹🐾 #babiesoftiktok #puppysoftiktok #dogwalkingvideos #cutepuppieswiththeirowners #trendingpetvideos #babylaughs
The puppy took guard duty VERY seriously 🐶😂 Stroller escort… with a lost-sock rescue on the way 🥹🐾 #babiesoftiktok #puppysoftiktok #dogwalkingvideos #cutepuppieswiththeirowners #trendingpetvideos #babylaughs

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