@kendberrymd: You could be missing an important vitamin… One of the often overlooked causes of peripheral neuropathy is a deficiency in Vitamin B1, also known as thiamine. Your nerves need thiamine to properly convert glucose into usable energy. When your B1 levels are chronically low, those tiny nerve endings can struggle to function properly. Here's what I really want you to understand. Your body only stores a small amount of Vitamin B1. If you're not consistently getting enough through your diet, a deficiency can develop and potentially contribute to nerve damage. Now, not all neuropathy is caused by a B1 deficiency. But it's one of the possible causes worth investigating, especially when the reason for your symptoms isn't clear. In my full YouTube video, "Little Known Cause of Neuropathy," I explain how this vitamin deficiency can affect your nerves and what you need to know. 👇 Have you ever had your Vitamin B1 levels checked, or struggled with unexplained neuropathy? #Neuropathy #VitaminB1 #NerveHealth #ProperHumanDiet

KenDBerryMD

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Thursday 15 October 2026 19:48:43 GMT