@amber_recipes: Creamy Greek-Style Chicken Broccoli Bake! Creamy, cheesy, and packed with chicken, broccoli, spinach, cottage cheese, and feta, this Greek-style casserole is a satisfying low-carb, high-protein dinner. Ingredients: 2 medium broccoli crowns, cut into large florets 1 tbsp olive oil 3 scallions, diced 5 oz (140 g) baby spinach, rough chopped 1 tbsp olive oil 1.75 lbs (0.80 kg) boneless + skinless chicken thighs, cut into small strips 1 tsp each salt, garlic powder, onion powder + paprika Bake Mixture 3 eggs, lightly beaten 1 cup (210 g) cottage cheese 2/3 cup (155 ml) milk 3 tbsp olive oil 1/2 cup (55 g) almond flour 1/2 cup (50 g) grated Parmesan cheese 1 tsp each salt, garlic powder + onion powder 3/4 tsp paprika Assembly 3 tbsp fresh dill, chopped 5 oz (140 g) feta cheese, crumbled 1 cup (110 g) shredded mozzarella Directions: Preheat the oven to 375°F. Bring a large pot of water to a boil. Add the broccoli and cook for 2 minutes, or until fork-tender at the stems. Drain and set aside. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the scallions and sauté for 1 minute. Add the baby spinach and cook just until wilted. Transfer to a paper towel-lined plate and gently squeeze out excess liquid. Season the chicken strips with salt, garlic powder, onion powder, and paprika. Heat the remaining 1 tablespoon olive oil in the same skillet over medium-high heat. Cook the chicken for 4–5 minutes per side, until golden brown. Set aside. In a large bowl, whisk the eggs, cottage cheese, milk, and 3 tablespoons olive oil until combined. Add the almond flour, Parmesan cheese, salt, garlic powder, onion powder, and paprika. Mix until combined. Fold in the fresh dill, cooked spinach and scallions, and crumbled feta. Arrange the broccoli in a 9×13-inch baking dish. Add the chicken, then spread the cottage cheese mixture evenly over everything. Sprinkle the shredded mozzarella evenly over the top. Bake for 35–40 minutes. If desired, broil for 1–2 minutes to lightly brown the mozzarella. Prep Time: 25 minutes Cooking Time: 35 minutes Total Time: 1 hour #GreekChicken #ChickenBroccoliBake #food

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Thursday 15 October 2026 21:07:17 GMT