Rachael | OCD Specialist
Region: US
Thursday 15 October 2026 21:10:23 GMT
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user6917813646979 :
Can u recover without medication?
2026-10-27 23:22:35
3
dscott :
Yeah but what if the “unknown” or the result of the intrusive thought would end in death or something extremely y terrifying and tragic like how do I just say “yeah maybe maybe not”
2026-10-19 01:52:21
1
Jayden :
I feel a deep need to scroll but I won’t
2026-10-16 13:19:26
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Tami🇨🇦 :
You just changed my life
2026-10-15 21:21:32
39
marissamichellephoto :
As an OCD specialist, THIS 👏🏼 especially the anxiety piece!! Love ACT as well 😊
2026-10-16 00:51:02
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Cleopatra :
Are you a therapist available for therapy?
2026-10-18 13:15:25
0
mrfishyyyyyyyyy :
hiw do u take the anxiety with u
2026-10-15 21:54:55
1
Shi Rodriguez :
I have somatic OCD and do a lot of checking with my fitness watch which sends me into a spiral usually. I would think removing the fitness watch from my equation would be beneficial but would that just be classified as avoidance?
2026-10-23 17:57:28
1
Ri.ri :
I am 29 weeks pregnant and most often see & read on the feed about OCD , PPD and my brain keeps imagining me & my baby in that scenario. What do i do?
2026-10-20 16:26:17
0
𝓢 𝓙 🌙 :
Pmdd and perimenopause got me questioning who I am, my life, past mistakes etc then add in OCD thoughts and anxiety it’s debilitating. Like I’m functioning but my mind fleets and ruminates all day everyday not knowing who really am I, what I need to do bla bla
2026-10-17 09:08:00
3
Angelina Encinas :
You are correct! I always want a definite answer. I am uncomfortable with uncertainty. ❤️
2026-10-17 14:30:14
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༺ ˎˊ briii ✞︎ ˋˏ ༻ :
I hate it
2026-10-17 17:46:17
2
user3886200943955 :
This was super helpful!!
2026-10-17 00:53:33
2
user3886200943955 :
What is ACT
2026-10-17 00:53:25
0
mrfishyyyyyyyyy :
i wanna spend a day with u lol
2026-10-15 21:52:23
0
Станимира Петрова :
Hello, I’m Stanimira from Bulgaria :) Could you make a video with tips regarding obsessive-compulsive disorder related to contamination, as well as the fear of germs and getting sick?
2026-10-15 21:21:44
3
Sydney Watts :
I work with doctors… I’m known as the “but why” kid😭 they eventually tell me “look it took me 8 years of school to learn this” lmao
2026-10-16 00:58:43
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💫Michael Kueny😎💯😎 :
🥰🥰🥰
2026-10-15 22:42:14
2
jansen4mob :
🥰🥰🥰
2026-10-16 18:18:49
0
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