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@todopnc: @diogokobata #diogokobatacy #fyy #fyp
tdpnc
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Thursday 15 October 2026 21:33:48 GMT
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Alexithymia is a documented difficulty identifying and describing emotions. Recent research suggests it’s rooted in interoception, the system by which your brain reads internal body signals like hunger, fatigue, heart rate, and pain. A 2024 meta-analysis of 32 studies (~8,000 participants) linked alexithymia strongly to interoceptive confusion. Brewer, Cook & Bird’s foundational research (Royal Society Open Science, 2016) showed people with alexithymia have measurable difficulty distinguishing between non-affective body states like hunger, fatigue, and arousal. Prevalence estimates: ~50-65% of autistic people, ~50% of ADHD adults, ~10% of the general population. This isn’t a clinical diagnosis tool. Alexithymia exists on a spectrum and overlaps with several mental health conditions. I’m not a doctor, just sharing research I find interesting. Sources: Brewer, Cook & Bird (2016). Alexithymia: a general deficit of interoception. Royal Society Open Science. PMC: https://pmc.ncbi.nlm.nih.gov/articles/PMC5098957/ #adhd #neurodivergent #autism #audhd #neuroscience
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