@luzcotto_charneski: A little coffee, movement, and time with a book that’s making me think. As women, we can spend so much of our lives caring for others that we forget to ask how we’re caring for ourselves I’ve been sitting with this thought from bell hooks: self-love cannot flourish in isolation. What might it look like to extend some of the care we offer others to ourselves? ♥️ #selflove #womenswellbeing #allaboutlove #NewLightPsychotherapy

luzcotto_charneski

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Thursday 15 October 2026 21:46:42 GMT