@recoverydotcom: What actually is Obsessive-Compulsive Disorder? Therapist Jenna Overbaugh explains that OCD is a two-part problem: obsessions (unwanted, distressing intrusive thoughts or feelings) and compulsions (physical or mental actions taken to ease that anxiety). From hidden mental rituals to physical checking, OCD can be debilitating but it is also one of the most treatable mental health conditions available. Find the full episode with Jenna Overbaugh on all podcast platforms or by checking out our YouTube channel: RECOVERable. Remember to subscribe to RECOVERable for more expert insights on mental health recovery. @jenna.overbaugh #ocdawareness #ocd #ocdtherapy #ocdrecovery #ocdawarenessweek

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Thursday 15 October 2026 22:30:05 GMT

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Comments

steph_wis :

Aka not just “I need things to be clean”

2026-10-16 02:25:02

roc22 :

Try "Scrupuloucity ocd " obsessing about not being perfect enough, committing the unpardonable sin, and fear of going to Hell.

2026-10-17 18:17:50

John Schur :

I have CDO; it’s like OCD, but the letters are ordered correctly as they SHOULD BE!

2026-10-26 03:15:58

Bruce Lubold :

my coping is looking up and down until I feel better

2026-10-17 06:15:10

katbaker00 :

I hate being obsessed over!! How do I make it STOP?

2026-10-20 16:54:05

Paul Thompson :

Been there

2026-10-18 05:18:42

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