@nutramap: Joker needs to use nutramap #gym #highprotein #darkknight #macros #gymhumor

Frosty_Man_02 :

No way sam sulek reposted

Jordan1moretime :

you dont have to track calories if u perma bulk💪

Joey :

“Orange chicken and fried rice is healthy”

tarded :

Ameen :

I don’t have anyone to send this to💔

jeremyioioioiii :

yooooo sam sulek reposted

sandiegonate :

i know what healthy food looks like to avoid them 😂♥️

Caleb :

TaintBruiser :

Bro tanked that hand punch

This Dude Named Michael :

This is amazing lol

Joshy boi :

Pork rinds, filling, 64 grams protein for 2 dollars

CasualSoundwave :

I'm trying [Crying]

𒉭 :

Chill

Isaac :

Jon2Raw :

“What does that meannnn” 😭

The poop man :

I love you bro

Bonefied :

Amazing advertising

Not.MichaelG. :

Me watching this as a PT, this is my conversation with all of my clients

Cain :

MrSuddex :

My brother complains just like this, saying he bought a cookbook online and he makes them and eats them but he is either staying or gaining weight. He keeps blaming his thyroid, his medicine, his metabolism, everything in the book. I asked him how many servings is he making and he says he eats the whole thing. Each meal is supposed to serve 4.

Platzy :

Me watching this in Panda Express 😳

Cash Kappa :

So many steps to this stuff, after 4 years I can’t be bothered

Water :

you need to do something similar but about the "empty muscle" people 🫩

Jo yun :

so what if I don't eat and only eat a little and just do cardio would I lose fat cause Ive lost weight but need the fat gone

Jacob :

@Wesley us foe real