@jingyuan_617: Mind feeling foggy or a little scattered? Slow down and try these two points. ⓵ | Shuigou (GV26) Find the philtrum below your nose, around the upper third of the groove. Massage gently with your index finger for about 60 seconds. ⓶ | Touwei (ST8) Find the outer corner of your forehead, near the front hairline. Massage gently for about 60 seconds. You don’t need much pressure. Sometimes bringing your attention back starts with a small pause. Educational content only. Not medical advice. #SelfCare #wellness #massage #StressRelief #acupressure