@hosannafunctionalh: This is one of my favorite healthy fall salad recipes! 🍂 This maple delicata squash and fennel salad combines around 10 plant ingredients with fiber-rich greens, warming spices, crispy bacon, and the perfect balance of sweet, savory, and spicy. SAVE this one for your healthy fall meal rotation! MAPLE DELICATA + FENNEL SALAD Ingredients: 
• 2 small delicata squash, seeded and sliced into half-moons
• 1 fennel bulb, sliced into 1/2 inch wedges 
• 2 Tbsp. extra-virgin olive oil, divided
• 1 Tbsp. maple syrup
• 1 tsp. whole-grain mustard
• ½ tsp. cayenne
• Pinch of red pepper flakes
• ½ tsp. cinnamon
• ¼ tsp. nutmeg
• Salt and pepper
• 4 slices bacon, chopped
• 1–2 bunches kale, chopped
• 3 Tbsp. finely diced red onion
• Fresh lemon juice Directions: 
Preheat the oven to 400°F. Whisk together 1 tablespoon olive oil, maple syrup, mustard, cayenne, red pepper flakes, cinnamon, nutmeg, salt, and pepper. Toss the mixture with the squash and fennel. Spread everything onto a baking sheet and roast for 35–40 minutes, flipping halfway through, until golden and tender. Meanwhile, cook the bacon in a cast-iron skillet until crispy. Transfer it to a paper-towel-lined plate and carefully drain the pan, leaving about 1½ tablespoons of bacon grease. Add the kale and cook for about one minute, just until wilted. Transfer it to a large bowl and squeeze fresh lemon juice over the top. Add the roasted squash and fennel, diced red onion, and crispy bacon. Toss, season to taste, and enjoy! Would you try this cozy, gut-healthy fall salad? 🍁 #HealthyFallRecipe #FallRecipe #FiberRichFoods #GutHealthy #FallSalad

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Friday 16 October 2026 02:07:41 GMT