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Charlie :

What if your gym doesn’t have a pec dec

THE_ISCO في الجنة :

what about lower chest???

Connor :

bro loves the peck deck 😂

Tommy :

Didn’t know they had matrix machines in America too

spatch.gy :

I do standing cable flies what should i do then bcs i dont like a pec dec

michaell :

does it hit inner chest

luca☔️ :

What if i dont have that in my gym ?

Joe :

the science based lifting just went a little too far on tiktok and your just spitting facts getting stronger on stable machines with good form and deep stretches is more ideal

UniversalTaco :

i only have a cable machine

MK :

No

Sardar shamsadin :

thank u jacob , really u taught me a lot please don't ever stop[Pray]

zakattack260 :

Does da goat of gymtok respond

▪︎★0w@¡$★▪︎ :

pec deck available is so rare😭

A :

I watch this series before going to bed, works better than melatonin.

Ken the Natty :

Pec Dec or Seated Cable Flys are definitely S tier

VirtualWanderingSenku :

Recently gone to machine chest press and seated cables for all other chest exercises. Control exactly where I want to hit the chest

Cucklord :

Fr I hate when they take the cable machine to do the same movement as the pec dec

𝙒. 𝘼. 𝙔._727 :

Wheres the "WABAM"? 💔

MemeStreetBiz :

I do these 2 plus incline dumbell press, any thoughts on that one?

Moosey :

How about the upper cable flies

︎ :

What about a seated cable fly

𝘼𝙫𝙞𝙦𝙤𝙅𝙓𝙏 :

Why’s und whispering 😭😭

Youssef :

I feel the same way with lat pullovers, whenever I load real heavyweight my core takes over SOOO MUCH

warmblood :

my gym has the exact same equipment as the ones u showed in the video

ben :