@drew.review1: Magnesium is an essential mineral for brain health, especially for women as they age. 🧠 Research has linked low magnesium levels with a higher risk of cognitive decline and dementia, although this doesn’t establish a direct cause. Magnesium helps regulate communication between neurons, memory formation, brain plasticity, and healthy neurotransmitter activity. It also supports normal nerve signaling and helps protect against excessive neuronal excitation, making adequate magnesium intake important for memory, cognitive function, and long-term brain health. ✨ #magnesium #womenover40 #womenshealth #brainhealth #tiktokshopblackfriday

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Friday 16 October 2026 02:34:59 GMT