Jacob Oestreicher
Region: US
Friday 16 October 2026 02:58:12 GMT
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3kingdoms8 :
ez bar doesnt hurt wrists at all
2026-10-16 05:01:45
135
Aerifh Auchinleck :
low key, the first day when went for a reverse curl, felt like a first time anal penetration on my wrist🥀💔 but now it doesn't even hurt, and the pains I had in my wrist from lifting is just, gone
2026-10-16 14:17:22
0
renaissance_rue :
I like this I’ll definitely have to use this.
2026-10-17 12:14:23
0
Yazeed Gamal :
But how can i unlock demon forearms
2026-10-16 11:44:32
35
Antonio :
Easy bar is best imo, they hurt at the start of doing them yes but start with lower weight and in 2 weeks ur wrist is used to it so you can have stronger wrists also
2026-10-16 03:20:18
65
ruen :
maybe its your anatomy, cause they dont hurt my wrist at all. iunno, get better genes? xD lol jk, but fr they dont hurt my wrists.
2026-10-16 06:57:14
10
not_prime_kenji :
But what if there’s no cable?
2026-10-16 13:47:55
1
ꕷꚲꛘꛎꛤꕷ𖤢 :
is it okay to do it with a dumbbell
2026-10-16 03:00:55
6
Gabemendoza :
Enter the anti rotation doza curl (biomechanically perfect for the brachialradialis)
2026-10-16 21:24:05
0
Steven🇲🇽 :
What if I don’t have straps tricep guy?
2026-10-17 02:52:25
0
future :
is there anything I can do for wrist pain in my left wrist for incline seated curls it’s only my left hand idk why
2026-10-16 18:16:10
0
ea5_fer :
I aint no soft boy i do it with 30kgs ez bar
2026-10-16 13:23:45
0
Cole :
Does the goat reply?
2026-10-16 03:02:09
0
427wcoupe :
Do reverse curls with an easy bar hurt anybody’s wrists? Never heard this take. What you’re doing looks like a hybrid hammer/easy bar curl.
2026-10-17 23:52:05
1
DM🫢 :
What if I like ez bar reverse curls!
2026-10-16 05:46:04
3
Rusty :
I guess I’m weak because the ez bar doesn’t hurt my wrists at all
2026-10-16 22:25:34
1
arnaudkomlosy :
Does this hit the triceps dr. ostreicher?
2026-10-16 12:29:40
1
DammyHK :
doing somali curls rn
2026-10-16 19:22:42
1
🦆 :
any reason why the preacher machine makes my thumb go numb?
2026-10-16 03:39:53
2
malekkatef :
No yoy should use lava bar to preform dragon forearm pull
2026-10-16 19:32:47
1
Bilal Toumi :
I never had wrist problems doing reverse curls with ez bar because I always keep my wrist locked and aligned with my arm
2026-10-16 13:08:16
1
aynkhmirly :
Tnf reverse curl WAYYY better (the ones with Vulcan grip)
2026-10-16 20:44:34
1
FXTURTE :
what if I use a regular bar like squats would use? I usually do that and dont got wrist pain
2026-10-16 19:36:04
0
Ahmed :
U gotta let ur hands go down like make them loose and lift the bar with ur fingers
2026-10-17 14:10:14
0
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