@gdalegacy: Old-school Kyokushin training: Back when warriors were built in makeshift gyms, rural settings, and rough training grounds. Endless jump rope, heavy 100-kilo free squats, old-school bench presses, brutal conditioning, and countless hours of hard work. No fancy equipment, no distractions — just discipline, sweat, strength, and the Kyokushin spirit. Because life is beautiful when you train, push your limits, and live with full discipline.#karate #kyokushin #japon #training #oldschool

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Sunday 18 October 2026 22:10:00 GMT