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@joy.vargas3: #bestfriend @°❀⋆.ೃ࿔*:･°❀⋆.ೃ࿔:･𝕬𝖐𝖊𝖒𝖎.⋆♱

Jo🦉
Jo🦉
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Friday 16 October 2026 05:41:15 GMT
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EGGY BREAD CHEESE TOASTIE 🍞🧀🥚 470 Cals • 30g Protein • Ingredients • - 2 Slices of Bread - 30g Grated Mozzarella Cheese - 2 Eggs • Method • - Get yourself a good non stick pan! Put it on the Hob on medium/high heat. - Whisk your egg and then pour it in to the pan, place your bread on top side by side them flips them over quickly so they’re coated on both sides. - Flip your egg & bread over then fold in the sides, add your cheese, fold it together to make a sandwich then cook on both sides. - Plate it up and enjoyyyy ❤️ Hit save to try it for yourself 🫶🏻 #caloriedeficit #caloriecounting #caloriecountinguk #weightloss #fooddiary #foodblog #toastie #egg #cheese #breakfast #breakfastideas #hack #protein #highprotein #airfryer #mealinspo #highproteinmeals #caloriedeficitmeals #tastyrecipes #macros #eggybread #foryou #fyp
EGGY BREAD CHEESE TOASTIE 🍞🧀🥚 470 Cals • 30g Protein • Ingredients • - 2 Slices of Bread - 30g Grated Mozzarella Cheese - 2 Eggs • Method • - Get yourself a good non stick pan! Put it on the Hob on medium/high heat. - Whisk your egg and then pour it in to the pan, place your bread on top side by side them flips them over quickly so they’re coated on both sides. - Flip your egg & bread over then fold in the sides, add your cheese, fold it together to make a sandwich then cook on both sides. - Plate it up and enjoyyyy ❤️ Hit save to try it for yourself 🫶🏻 #caloriedeficit #caloriecounting #caloriecountinguk #weightloss #fooddiary #foodblog #toastie #egg #cheese #breakfast #breakfastideas #hack #protein #highprotein #airfryer #mealinspo #highproteinmeals #caloriedeficitmeals #tastyrecipes #macros #eggybread #foryou #fyp

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