@mhraltafbharwanaofficial: میں ساندل بار دا سائیں آں❤️ 👑 @sandalbardasaen @tanveerhussain4397 @KAWISH TAMIMI @Aqib satianvi1214 ✅ @عمار خالد بھٹہ @Mukhtar Baloch #talibhussaindrd #punjabitiktok #viralreels #punjabireelsstatus #unfrezzmyaccount🙏🙏🙏🥺

مہر الطاف حسین بھروآنہ ❤️

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Friday 16 October 2026 06:00:49 GMT

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Mukhtar Baloch :

میرے بچوں نے میری آواز کے ساتھ آواز ملائی اور یہ تاریخی لمحہ کیمرے نے قید کیا

2026-10-17 06:22:40

392

꧁ مـحـمـد حـسـن تـاجـدار ꧂ :

90٪ لوگوں کو یہ بھی نئ پتا ہوگا کہ ساندل بار کس جگہ کا نام ہے اور اس کی کہانی کیا ہے

2026-10-17 03:53:07

66

مہر مزمل حسنانہ :

ثاقب پنجابی مجلس نوں ڈھیر مبارکاں جنہاں اے وکھاں چھوڑیا کہ مشاعرے کیویں ہوندے نیں محبتاں ♥️مختار احمد بلوچ تے اوہناں دی ٹیم لئی میں ساندل بار دا سائیں ہا

2026-10-16 07:55:52

448

Wahab.Offical🇵🇰🇸🇦 :

میں ساندل بار دا سائیں آں

2026-10-16 06:11:42

378

khak saar :

نئی نسل میں ادبی ذوق دیکھ کے خوشی ہوئی ۔۔۔ ❣️

2026-10-16 09:58:55

103

كُلُّ نَفْسٍ ذَائِقَة موت :

میں وکدے مال دا چھیڑو نہیں

2026-10-16 06:08:30

48

Mahar Farhan Khan Kamlana :

مہر الطاف حسین بھروآنہ بڑینڈ ہے

2026-10-16 06:50:47

37

Sajjad virk :

ہائے ہائے زندگی ھووی بھروانہ دی

2026-10-16 06:45:26

33

𓆩عــلی٭بــلـوچ𓆪 :

مہر الطاف دے ہک دوہڑے وچ میثم دی ساری شاعری سما سگدی۔۔

2026-10-16 11:03:37

26

🦁ch Naeem bal jutt🇸🇦🇵🇰 :

جیوے جیوے پنجاب تے پنجابی پاکستان ❤️🥰

2026-10-16 22:21:53

7

Muhammad jarir bin Abdullah ♥️ :

محمد ﷺ ❣️

2026-10-17 02:33:49

51

شیر علی مانگٹ :

Baba G

2026-10-16 06:08:44

24

Qalb-e-Momin🕊 :

جس کو اللہ عزت دے،،،،، الطاف صاحب ایک صاحب کردار آدمی ہیں، اللہ سلامت رکھے

2026-10-16 10:40:33

9

شاعر حنیف ہارون کلیانہ :

کمال محبت ماشاء اللّٰہ

2026-10-16 06:41:47

10

ꨁ 𝐻𝑎𝑓𝑖𝑧 𝑆𝑜ℎ𝑎𝑖𝑙 ꨁ :

love you UAE Sohail akram chichawatni 🥰🥰🥰🥰🥰

2026-10-17 00:18:13

2

ꜰᴀᴋʜᴀʀ :

مالک مزید عزت سے نوازے ❤️

2026-10-16 06:20:50

9

AAA :

alfaz nai ha mary pas. by bas kr diya students ny.

2026-10-16 07:07:05

6

چوہدری فہد جالندھری :

نئی نسل کی سخن سے محبت دیکھ کر دل کو بہت سکون پہنچا

2026-10-16 17:06:08

7

Munawar Chaudhary :

پنجابی

2026-10-16 10:42:55

7

1234 :

وکدے مال دا چھیڑو کا مطلب کیا ہے

2026-10-16 10:03:04

48

ہادی وہاب منڈا ہڑ ہیڈ آ لے :

اللہ پاک مہر الطاف نو صحت تندرستی اور عزت آلی زندگی عطا فرمائے

2026-10-16 17:31:08

5

Mudassir Aziz :

ماشاءاللہ ماشاءاللہ ۔۔میرے ادب دے شہنشاہ دا راج 🔥🔥🔥

2026-10-16 06:58:51

5

Ammar kashif lail :

ماشاء اللہ اللہ ڈھیر جہان تے عزتاں دیوی او میرا وسدا وسدیاں جائیں دا

2026-10-16 08:14:12

8

Shahid Chadhar :

میسم کھوکھر صاحب سناؤ کیا حال ہے اب کچھ سکون ملا ہے یہ برف چاہیے؟

2026-10-16 11:21:02

7

بھوہڑ صاحب ✌️ :

جو عزت چاچو کو ملی ہے وہ کسی کو نہیں ملی باقی میں نام نہیں لوں گا ❤️❤️❤️

2026-10-16 10:31:07

7

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If you experience tingling in your fingers, a weak grip, or arm fatigue during training, the problem may not be coming from your shoulder joint alone. Thoracic Outlet Syndrome (TOS) occurs when nerves or blood vessels become compressed as they pass through the region between your neck, collarbone, and upper chest. The symptoms depend on which structures are affected, so identifying the pattern is important before choosing the right treatment. Why this matters ✅ Recognizes that nerve-related symptoms can originate outside the shoulder joint ✅ Helps distinguish possible nerve compression from other causes of arm symptoms ✅ Highlights how the neck, collarbone, and surrounding structures relate to the nerves and blood vessels ✅ Encourages assessment of posture, movement, and symptom triggers ✅ Helps guide appropriate rehabilitation instead of treating every symptom as ordinary shoulder pain 3 things you should know 👇 1️⃣ Neurogenic TOS — Involves compression or irritation of nerves and may cause tingling, numbness, pain, or weakness in the arm and hand. 2️⃣ Venous TOS — Involves compression of a vein and may cause arm swelling, heaviness, pain, or bluish discoloration. 3️⃣ Arterial TOS — Involves compression of an artery and may affect blood flow to the arm or hand, causing symptoms such as coldness, paleness, or pain. Not every case of numbness or tingling is TOS. Cervical nerve irritation and other conditions can produce similar symptoms, so a proper assessment matters. Don't ignore the signals your body is sending. Find out what's causing them before choosing your next move. ⚠️ Important: Sudden arm swelling or discoloration, a cold or pale hand, or new or worsening weakness needs prompt medical evaluation. ✅ Save this for later ✅ Share with someone experiencing arm numbness or tingling ✅ Don't forget to follow for more helpful shoulder rehab tips ✅ Want to learn how to fix your shoulder pain for life? DM me the word

If you experience tingling in your fingers, a weak grip, or arm fatigue during training, the problem may not be coming from your shoulder joint alone. Thoracic Outlet Syndrome (TOS) occurs when nerves or blood vessels become compressed as they pass through the region between your neck, collarbone, and upper chest. The symptoms depend on which structures are affected, so identifying the pattern is important before choosing the right treatment. Why this matters ✅ Recognizes that nerve-related symptoms can originate outside the shoulder joint ✅ Helps distinguish possible nerve compression from other causes of arm symptoms ✅ Highlights how the neck, collarbone, and surrounding structures relate to the nerves and blood vessels ✅ Encourages assessment of posture, movement, and symptom triggers ✅ Helps guide appropriate rehabilitation instead of treating every symptom as ordinary shoulder pain 3 things you should know 👇 1️⃣ Neurogenic TOS — Involves compression or irritation of nerves and may cause tingling, numbness, pain, or weakness in the arm and hand. 2️⃣ Venous TOS — Involves compression of a vein and may cause arm swelling, heaviness, pain, or bluish discoloration. 3️⃣ Arterial TOS — Involves compression of an artery and may affect blood flow to the arm or hand, causing symptoms such as coldness, paleness, or pain. Not every case of numbness or tingling is TOS. Cervical nerve irritation and other conditions can produce similar symptoms, so a proper assessment matters. Don't ignore the signals your body is sending. Find out what's causing them before choosing your next move. ⚠️ Important: Sudden arm swelling or discoloration, a cold or pale hand, or new or worsening weakness needs prompt medical evaluation. ✅ Save this for later ✅ Share with someone experiencing arm numbness or tingling ✅ Don't forget to follow for more helpful shoulder rehab tips ✅ Want to learn how to fix your shoulder pain for life? DM me the word "PAIN" and I’ll send you a free shoulder-pain fix demo! ⁉️ Join our Facebook group "NTS Shoulder Pain Relief Method" for exclusive videos, direct support, and a FREE shoulder guide! #thoracicoutletsyndrome #nervepain #shoulderpain #shoulderrehab #painfreeshoulders

@Thiago Brava Muita gente pensa que o sertanejo sempre foi esse ritmo de festas, caminhonetes e grandes shows. Mas a verdade é que ele nasceu de um jeito completamente diferente. As primeiras modas de viola surgiram no interior de São Paulo e da região Centro-Oeste, quando a vida no campo ainda inspirava quase todas as letras. Eram músicas que falavam da roça, das dificuldades, da saudade e das histórias vividas por quem passava os dias entre plantações e estradas de terra. Em 1929, Cornélio Pires ajudou a transformar esse som em um gênero gravado, levando a música caipira das rodas de viola para os discos. Com o passar das décadas, o sertanejo também mudou. Entre os anos 1960 e 1980, ganhou uma sonoridade mais moderna e ficou muito mais romântico. Foi a época em que duplas como Tonico & Tinoco, Tião Carreiro & Pardinho, Milionário & José Rico, Chitãozinho & Xororó e Leandro & Leonardo conquistaram o país cantando histórias de amor, saudade e superação. Depois dos anos 2000 veio uma nova transformação. O chamado sertanejo universitário misturou elementos do pop, do arrocha e de outros estilos, aproximando o gênero do público jovem. Jorge & Mateus, Henrique & Juliano, Gusttavo Lima, Luan Santana, Zé Neto & Cristiano e Marília Mendonça ajudaram a transformar o sertanejo no ritmo mais popular do Brasil. É curioso perceber que, apesar de todas essas mudanças, uma coisa nunca deixou de existir. O sertanejo sempre contou histórias. Apenas mudou o cenário. Antes era a porteira, a viola e a vida no campo. Hoje são as cidades, os bares, os relacionamentos e as redes sociais. Mas, no fundo, continua sendo um retrato da vida de quem escuta. #sertanejo #curiosidades #thiagobrava #thiagobravaclipfy #clipfyleague

@Thiago Brava Muita gente pensa que o sertanejo sempre foi esse ritmo de festas, caminhonetes e grandes shows. Mas a verdade é que ele nasceu de um jeito completamente diferente. As primeiras modas de viola surgiram no interior de São Paulo e da região Centro-Oeste, quando a vida no campo ainda inspirava quase todas as letras. Eram músicas que falavam da roça, das dificuldades, da saudade e das histórias vividas por quem passava os dias entre plantações e estradas de terra. Em 1929, Cornélio Pires ajudou a transformar esse som em um gênero gravado, levando a música caipira das rodas de viola para os discos. Com o passar das décadas, o sertanejo também mudou. Entre os anos 1960 e 1980, ganhou uma sonoridade mais moderna e ficou muito mais romântico. Foi a época em que duplas como Tonico & Tinoco, Tião Carreiro & Pardinho, Milionário & José Rico, Chitãozinho & Xororó e Leandro & Leonardo conquistaram o país cantando histórias de amor, saudade e superação. Depois dos anos 2000 veio uma nova transformação. O chamado sertanejo universitário misturou elementos do pop, do arrocha e de outros estilos, aproximando o gênero do público jovem. Jorge & Mateus, Henrique & Juliano, Gusttavo Lima, Luan Santana, Zé Neto & Cristiano e Marília Mendonça ajudaram a transformar o sertanejo no ritmo mais popular do Brasil. É curioso perceber que, apesar de todas essas mudanças, uma coisa nunca deixou de existir. O sertanejo sempre contou histórias. Apenas mudou o cenário. Antes era a porteira, a viola e a vida no campo. Hoje são as cidades, os bares, os relacionamentos e as redes sociais. Mas, no fundo, continua sendo um retrato da vida de quem escuta. #sertanejo #curiosidades #thiagobrava #thiagobravaclipfy #clipfyleague

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yaWayo Qofka Abaalkiisa Adgudi Karin😫🫵💔 #MaanKa Leyric😍🌸💎

yaWayo Qofka Abaalkiisa Adgudi Karin😫🫵💔 #MaanKa Leyric😍🌸💎

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