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@nankiuuu:
Ngoc Anh
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Region: VN
Friday 16 October 2026 06:36:49 GMT
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You have to watch the end 😂
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Replying to @CLY Explained in detail 🥹👇🏼 Not ALL people with PCOS have insulin resistance but a large amount do. stubborn belly fat, crazy sugar cravings, energy crashes after eating, acne esp jawline, irregular periods, hair thinning or chin hair, feeling tired even after sleeping. if you feel "wired then dead" after carbs...well Oopsie welcome to the club Fatloss is calorie deficit but it's hard to move the scale when you're severely inflammamed. Half the time you're exhausted. Try cutting out processed carbs ESP white carbs and sugar and you will drop SO MUCH INFLAMMATION. And SLEEP. And don't do crazy cardio. And voila Regardless if you have Pcos or not I do have a weightloss guide in my bio...no gym no diet most common sense thing that will give you the "aha" moment...you will love it. Lost 50 pounds using that method #Body #fakebody #pcos #inflammation
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