@lisaburkellcassms: October 16th Daily Affirmation I can choose to connect when isolation begins to feel comfortable. Withdrawal may feel safer in the short term, but too much isolation can make difficult thoughts stronger Lisa Cass, MSW "Healing One Day at a Time" Check out my book on Barnes and Noble https://www.barnesandnoble.com/w/healing-one-day-at-a-time-lisa-burkell-cass/1151274352?ean=9798907334366 #HealingOneDayAtATime #mentalhealthmatters #laughtoday #loveyourself #findyourpeace

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