@mr_faisoo_0: #mrfaisoo #balochimemes

Mr_Faisoo
Mr_Faisoo
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Friday 16 October 2026 09:33:38 GMT
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safjan766
SAlF♥️ Balochi ❤️‍🔥 :
2026-10-31 08:54:14
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sagheer21195
sagheer :
[Big LOL]
2026-10-18 20:30:25
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amjan7861
777 :
ِ😂😂
2026-10-23 14:25:37
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yaroalbaloshi7
…… :
2026-10-16 18:18:06
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alminobalochalmii
🇩🇯🇩🇯🇩🇯🇩🇯🇩🇯🇩🇯🇩🇯 :
2026-10-17 01:27:34
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abdul.azees71
adbul aziz :
😂😂😂
2026-10-16 10:10:59
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shaukat.baloch5595
shaukat Baloch55 :
[Big LOL][Big LOL][Big LOL]
2026-10-23 17:18:59
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imtiaznaj
IMTIAZ NAJ :
🤣🤣🤣
2026-10-22 15:18:27
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tuurbatibachk
MirIdreesbezanjo ♥️🇵🇰 :
😂
2026-10-30 04:28:49
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baloch.jan6555
baloch jan :
❤️❤️❤️
2026-10-20 17:43:18
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nourozdashti14
نوروز دشتئ :
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2026-10-20 11:14:13
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user4342340350002
Ocean boulevard :
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2026-10-20 06:11:27
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dilawerzakmi
دلاور زخمی :
😂😂😂
2026-10-19 14:27:44
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arbab87672
arbab87672 :
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2026-10-21 10:41:16
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bazzag25
bazzagen rahchar :
[Big LOL][Big LOL][Big LOL]
2026-10-17 05:09:38
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meerjanan171
@meerjanan 171@ ﷼#&) 🤫🤫🤫💯 :
😂😂😂
2026-10-17 03:40:25
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itsislamdashti
its:::islam::: Dashti :
[Big LOL][Big LOL][Big LOL]
2026-10-16 18:58:46
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attaullah88878
Attah :
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2026-10-16 18:36:12
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islam.baloj
Islam Baloj :
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2026-10-16 17:23:39
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imbrnbaloch
Imbrn Baloch :
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2026-10-16 17:06:46
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uzairbalochii
💫Albalushi💫 :
[Big LOL][Big LOL][Big LOL]
2026-10-16 15:43:03
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feraq.dad
Feraq Dad :
😂😂😂
2026-10-16 15:07:24
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muhammadbaloch9231
muhammad_baloch :
😂😁
2026-10-16 15:01:27
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bilal.habib8
Bilal Habib :
😁
2026-10-18 07:08:07
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shokatbaloch850
شاعر شوکت غفورہوت آبادی :
☺️😄☺️☺️☺️😃☺️
2026-10-16 09:38:38
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Other Videos

let’s talk abs….🎀🔥 this is not a how to guide because there’s no secret except training hard, eating well and a sprinkle of genetics… but are abs healthy for all girls to maintain? no not for everyone and this comes down to your genetics and where your body is healthy, where you hold body fat and maintaining a healthy period and relationship to food (no.1 priority in alll healthy and fitness goals, aesthetics have gotta be put aside for that! not to say you can’t have both because I do) btw I did low key have abs at the age of 5 tho lol  training wise…a load of sit ups aren’t gonna do it, yes like all muscles they need training but you use your abs and core strength the most for compound moves, functional lifts and exercise like running, swimming and dance even and that’s what you want to focus on! my training is more focused on the lifts I do so RDLs, power cleans, overhead press, squats as you are bracing your core for a heavy load!  then incorporating some cardio which can be walking daily! and a sprinkle of abs to strengthen and develop! nutrition plays a huge role…you need lower body fat for abs and this is why it’s not always healthy for everyone but actually training hard and eating to fuel likely will give you better results! High protein and balanced and if you need to loose a little weight a healthy deficit to do so works perfect!  I actually gained weight to this point and this is partly genetics and my body composition and we’re all different there!  Sooo don’t go eating less than a toddler and matching on the treadmill for hours and actually look at training and eating better for your goals xxx #abs #workoutroutine #Fitness #strengthtraining #bodybuilding
let’s talk abs….🎀🔥 this is not a how to guide because there’s no secret except training hard, eating well and a sprinkle of genetics… but are abs healthy for all girls to maintain? no not for everyone and this comes down to your genetics and where your body is healthy, where you hold body fat and maintaining a healthy period and relationship to food (no.1 priority in alll healthy and fitness goals, aesthetics have gotta be put aside for that! not to say you can’t have both because I do) btw I did low key have abs at the age of 5 tho lol training wise…a load of sit ups aren’t gonna do it, yes like all muscles they need training but you use your abs and core strength the most for compound moves, functional lifts and exercise like running, swimming and dance even and that’s what you want to focus on! my training is more focused on the lifts I do so RDLs, power cleans, overhead press, squats as you are bracing your core for a heavy load! then incorporating some cardio which can be walking daily! and a sprinkle of abs to strengthen and develop! nutrition plays a huge role…you need lower body fat for abs and this is why it’s not always healthy for everyone but actually training hard and eating to fuel likely will give you better results! High protein and balanced and if you need to loose a little weight a healthy deficit to do so works perfect! I actually gained weight to this point and this is partly genetics and my body composition and we’re all different there! Sooo don’t go eating less than a toddler and matching on the treadmill for hours and actually look at training and eating better for your goals xxx #abs #workoutroutine #Fitness #strengthtraining #bodybuilding

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